Oven Baked Potato Wedges

Vegetarian
Health score
9%
Oven Baked Potato Wedges
Download PDF
Side Dish
60 min.
6
467kcal

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Ingredients

  • 0.5 cup butter melted
  • 2 teaspoons olive oil 
  • 5 large russet potatoes peeled cut into wedges
  • 1 cup seasoned bread crumbs 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with the olive oil.
  2. Brush potato wedges with butter, and roll in bread crumbs.
  3. Place wedges on prepared baking sheet.
  4. Bake in preheated oven for 20 minutes.
  5. Remove from oven and turn wedges; cook for 10 to 15 minutes, or until tender.

Nutrition Facts

Calories467kcal
Protein8.01%
Fat33.96%
Carbs58.03%

Properties

Glycemic Index
22.46
Glycemic Load
43.71
Inflammation Score
-6
Nutrition Score
17.247391234273%

Nutrients percent of daily need

Calories:466.94kcal
23.35%
Fat:18.02g
27.72%
Saturated Fat:10.27g
64.16%
Carbohydrates:69.27g
23.09%
Net Carbohydrates:64.3g
23.38%
Sugar:3.07g
3.41%
Cholesterol:40.87mg
13.62%
Sodium:404.24mg
17.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.57g
19.13%
Vitamin B6:1.1mg
54.78%
Potassium:1333.03mg
38.09%
Manganese:0.68mg
33.98%
Vitamin B1:0.45mg
29.69%
Vitamin B3:4.42mg
22.11%
Vitamin C:18.07mg
21.9%
Phosphorus:209.07mg
20.91%
Iron:3.64mg
20.22%
Magnesium:80.3mg
20.08%
Fiber:4.98g
19.91%
Copper:0.37mg
18.28%
Folate:67.42µg
16.85%
Vitamin K:16.86µg
16.06%
Vitamin B2:0.19mg
11.23%
Vitamin B5:1.07mg
10.71%
Vitamin A:514.4IU
10.29%
Selenium:6.36µg
9.08%
Calcium:80.93mg
8.09%
Zinc:1.19mg
7.97%
Vitamin E:0.71mg
4.76%
Vitamin B12:0.1µg
1.7%
Side DishLacto Ovo Vegetarian
Source:Allrecipes

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