Breakfast

Oven Pear Pancake

3 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$0.80
Oven Pear Pancake
If you have roughly 45 minutes to spend in the kitchen, Oven Pear Pancake might be a tremendous lacto ovo vegetarian recipe to try. This breakfast has 314 calories, 7g of protein, and 8g of fat per serving. This recipe serves 4.

Ingredients:

For 4 servings

Method:

  1. 1

    Heat oven to 400 F. Lightly coat a 9-inch pie plate with vegetable cooking spray. Peel, core, and cut pears into eighths and arrange them in the pie plate.

  2. 2

    Combine sugar, flour, eggs, milk, vanilla, butter, and salt in a blender. Pulse until smooth, about 30 seconds.

  3. 3

    Pour over the pears.

  4. 4

    Place in the oven and bake until springy to the touch, 25 to 30 minutes.

  5. 5

    Remove from oven.

  6. 6

    Heat broiler.

  7. 7

    Sprinkle the pancake with 1/2 teaspoon ground cinnamon and 2 tablespoons sugar. Broil until browned, about 1 minute.

  8. 8

    Serve warm.

Adapted from My Recipes

Nutrition

Per serving

314kcal
Protein 7 g · 9.2%
Fat 8 g · 23.2%
Carbs 54 g · 67.6%
  • Saturated Fat4 g
    25% of daily needs
  • Fibre3.1 g
    12% of daily needs
  • Sugar43 g
    48% of daily needs
  • Sodium81.7 mg
    4% of daily needs
  • Cholesterol138 mg
    46% of daily needs
  • Vitamin C3.8 mg
    5% of daily needs
Health At A Glance

From the full nutrient profile

Health score2out of 100
Glycemic index74high
Glycemic load31high
WW points12per serving
Inflammation−3anti-inflammatory
Cost$0.80per serving
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