Oven-Puffed Pancake

Ingredients

• 1 tablespoon butter 
• 1 large eggs 
• 1 large egg white 
• 0.5 cup milk fat-free
• 0.5 cup flour all-purpose
• 2 tablespoons granulated sugar 
• 0.3 teaspoon salt 

Equipment

• frying pan
• oven
• knife
• measuring cup

Directions

1. Preheat oven to 42
2. Lightly spoon flour into a dry measuring cup; level with a knife.
3. Combine flour and next 5 ingredients (flour through egg white); stir until moist.
4. Melt butter in a 10-inch cast-iron skillet over medium heat.
5. Pour batter into pan; cook 1 minute (do not stir).
6. Bake at 425 for 18 minutes or until golden.
7. Sprinkle with powdered sugar, if desired.
8. Cut into quarters; serve immediately.