Overnight Blueberry French Toast

Vegetarian
Health score
5%
Overnight Blueberry French Toast
600 min.
10
487kcal

Suggestions

Ingredients

  • cup blueberries fresh
  • 12 slices day-old bread cut into 1-inch cubes
  • tablespoon butter 
  • tablespoons cornstarch 
  • 16 ounce cream cheese cut into 1 inch cubes
  • 12  eggs beaten
  • 0.3 cup maple syrup 
  • cups milk 
  • teaspoon vanilla extract 
  • cup water 
  • cup sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Lightly grease a 9x13 inch baking dish. Arrange half the bread cubes in the dish, and top with cream cheese cubes.
  2. Sprinkle 1 cup blueberries over the cream cheese, and top with remaining bread cubes.
  3. In a large bowl, mix the eggs, milk, vanilla extract, and syrup.
  4. Pour over the bread cubes. Cover, and refrigerate overnight.
  5. Remove the bread cube mixture from the refrigerator about 30 minutes before baking. Preheat the oven to 350 degrees F (175 degrees C).
  6. Cover, and bake 30 minutes. Uncover, and continue baking 25 to 30 minutes, until center is firm and surface is lightly browned.
  7. In a medium saucepan, mix the sugar, cornstarch, and water. Bring to a boil. Stirring constantly, cook 3 to 4 minutes.
  8. Mix in the remaining 1 cup blueberries. Reduce heat, and simmer 10 minutes, until the blueberries burst. Stir in the butter, and pour over the baked French toast

Nutrition Facts

Calories487kcal
Protein12.02%
Fat45.71%
Carbs42.27%

Properties

Glycemic Index
32.03
Glycemic Load
27.44
Inflammation Score
-6
Nutrition Score
14.689130425453%

Flavonoids

Cyanidin
1.25mg
Petunidin
4.67mg
Delphinidin
5.24mg
Malvidin
10mg
Peonidin
3mg
Catechin
0.78mg
Epigallocatechin
0.1mg
Epicatechin
0.09mg
Luteolin
0.03mg
Kaempferol
0.25mg
Myricetin
0.19mg
Quercetin
1.14mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:487.31kcal
24.37%
Fat:24.96g
38.4%
Saturated Fat:12.68g
79.26%
Carbohydrates:51.93g
17.31%
Net Carbohydrates:50.22g
18.26%
Sugar:34.09g
37.88%
Cholesterol:251.09mg
83.7%
Sodium:406.55mg
17.68%
Alcohol:0.14g
100%
Alcohol %:0.07%
100%
Protein:14.76g
29.53%
Selenium:30.91µg
44.15%
Vitamin B2:0.64mg
37.92%
Manganese:0.72mg
36.07%
Phosphorus:248.05mg
24.81%
Vitamin A:1017IU
20.34%
Calcium:189.5mg
18.95%
Vitamin B5:1.55mg
15.46%
Folate:58.39µg
14.6%
Vitamin B1:0.21mg
13.98%
Vitamin B12:0.84µg
13.93%
Iron:2.26mg
12.53%
Vitamin D:1.59µg
10.62%
Vitamin B3:2.08mg
10.42%
Zinc:1.56mg
10.42%
Vitamin B6:0.19mg
9.5%
Magnesium:33.55mg
8.39%
Potassium:290.24mg
8.29%
Vitamin E:1.15mg
7.66%
Fiber:1.71g
6.85%
Vitamin K:5.86µg
5.58%
Copper:0.11mg
5.56%
Vitamin C:1.5mg
1.82%
Source:Allrecipes