Overnight Rotini Bake

Popular
Health score
20%
Overnight Rotini Bake
555 min.
8
355kcal

Suggestions


Are you looking for a delicious and satisfying dish that can easily feed a crowd? Look no further than this Overnight Rotini Bake! This popular recipe combines the hearty flavors of lean ground beef, vibrant vegetables, and perfectly cooked pasta, all baked together in a cheesy, comforting casserole. With a preparation time of just a few minutes and a long, leisurely overnight soak in the refrigerator, this dish is perfect for busy weeknights or weekend gatherings.

Imagine waking up to the enticing aroma of a home-cooked meal that’s ready to pop in the oven. The combination of crushed tomatoes, Italian seasoning, and a hint of garlic creates a rich and savory sauce that envelops the rotini, making every bite a delight. Plus, the addition of a melty cheese topping adds that extra layer of indulgence that everyone loves.

Not only is this Overnight Rotini Bake a fantastic main course, but it also serves beautifully as a side dish for any occasion. With 8 generous servings, it’s an ideal choice for family dinners, potlucks, or even meal prep for the week ahead. At just 355 calories per serving, you can enjoy this comforting dish without the guilt. So gather your ingredients, prepare it the night before, and let the oven do the magic while you sit back and enjoy the delicious results!

Ingredients

  • 1.5 pounds ground beef lean
  • cup onion chopped
  • cup bell pepper chopped
  • large cloves garlic finely chopped
  • 28 ounces canned tomatoes crushed undrained canned
  • cups water hot
  • ounce onion soup mix (from 2-ounce package)
  • teaspoon seasoning italian
  • ounces rotini pasta uncooked (corkscrew)
  • ounces mozzarella cheese shredded italian

Equipment

  • oven
  • baking pan
  • aluminum foil
  • dutch oven

Directions

  1. Spray rectangular baking dish, 13x9x2 inches, with cooking spray.
  2. Cook beef, onion, bell pepper and garlic in 4-quart Dutch oven over medium-high heat, stirring occasionally, until beef is brown; drain. Stir in tomatoes, water, soup mix (dry), Italian seasoning and pasta. Spoon into baking dish.
  3. Cover tightly with aluminum foil and refrigerate at least 8 hours but no longer than 24 hours.
  4. Heat oven to 375°.
  5. Bake covered 45 minutes.
  6. Sprinkle with cheese.
  7. Bake uncovered about 10 minutes or until cheese is melted and casserole is bubbly.

Nutrition Facts

Calories355kcal
Protein33.13%
Fat24.98%
Carbs41.89%

Properties

Glycemic Index
25.13
Glycemic Load
12.45
Inflammation Score
-8
Nutrition Score
22.291304292886%

Flavonoids

Luteolin
0.12mg
Isorhamnetin
1mg
Kaempferol
0.14mg
Myricetin
0.02mg
Quercetin
4.12mg

Nutrients percent of daily need

Calories:355.38kcal
17.77%
Fat:9.87g
15.18%
Saturated Fat:4.87g
30.41%
Carbohydrates:37.23g
12.41%
Net Carbohydrates:33.24g
12.09%
Sugar:7.25g
8.05%
Cholesterol:69.53mg
23.18%
Sodium:611.62mg
26.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.45g
58.9%
Selenium:39.58µg
56.54%
Vitamin C:34.81mg
42.19%
Vitamin B12:2.39µg
39.83%
Zinc:5.81mg
38.73%
Phosphorus:355.33mg
35.53%
Vitamin B3:6.72mg
33.62%
Vitamin B6:0.65mg
32.31%
Manganese:0.58mg
29.21%
Iron:4.09mg
22.74%
Potassium:772.48mg
22.07%
Copper:0.38mg
18.92%
Vitamin A:945.46IU
18.91%
Vitamin B2:0.3mg
17.7%
Calcium:173.56mg
17.36%
Magnesium:67.53mg
16.88%
Fiber:3.99g
15.97%
Vitamin E:1.9mg
12.69%
Vitamin B1:0.18mg
11.7%
Vitamin B5:1.11mg
11.1%
Folate:37.36µg
9.34%
Vitamin K:8.64µg
8.23%
Vitamin D:0.17µg
1.13%