45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 174g
Price Per Serving: 0.68$
136kcal
Nutrition
Calories: 136kcal
Protein: 26.82%
Fat: 17.67%
Carbs: 55.51%
Ingredients
- 0.3 cup carrots finely chopped
- 0.3 cup celery finely chopped
- 2 teaspoons chili sauce
- 0.8 cup evaporated skim milk
- 1 tablespoon flour all-purpose
- 1 Dash ground pepper red
- 1 teaspoon olive oil
- 12 ounce select oysters drained
- 0.3 teaspoon paprika
- 0.3 cup bell pepper red finely chopped
- 1 teaspoon worcestershire sauce
Equipment
Directions
- Heat oil in a medium saucepan over medium-high heat.
- Add carrot, celery, and bell pepper; saut 5 minutes or until tender.
- Combine flour and milk in a small bowl; stir with a whisk.
- Add to vegetable mixture in saucepan; cook over medium heat 3 minutes or until thick and bubbly, stirring constantly.
- Add oysters; cook 2 minutes or until edges of oysters curl. Stir in chili sauce, Worcestershire sauce, and pepper.
- Sprinkle with paprika.
Nutrition Facts
Properties
Nutrition Score
18.048695626466%
Flavonoids
Nutrients percent of daily need