Pain Perdu I

Vegetarian
Pain Perdu I
45 min.
4
249kcal

Suggestions

Ingredients

  •  eggs 
  • inch egg bread 
  • 0.3 cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • pinch ground nutmeg 
  • 0.8 cup milk 
  • pinch salt 
  • tablespoons butter unsalted
  • 0.8 teaspoon vanilla extract 
  • tablespoons sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • wire rack
  • stove

Directions

  1. Cut the bread and place on a wire rack to dry out a little as you prepare the batter.
  2. Whisk the egg to blend. Melt 3 tablespoons of the butter in a saucepan or on the stovetop and allow to cool slightly.
  3. Whisk the sugar, salt and spices into the egg. When the butter has cooled slightly, slowly drizzle it in to the egg, whisking all the time. A little at a time, add the flour to the egg mixture to make a smooth thick paste. After it is all added, slowly blend in the milk and finally the vanilla.
  4. Whisk until just smooth and set aside.
  5. Heat the remaining butter in a large skillet over medium heat. Dip a slice of the bread in the batter and allow to soak for 30 seconds, no more.
  6. Remove from the batter and allow the excess to drip off, back into the bowl.
  7. Place the battered slice in the skillet. Repeat with the remaining slices. Cook until golden on one side and then flip to brown the other.
  8. Serve immediately--a fresh squeeze of lemon juice and a good dusting of powdered sugar is traditional.

Nutrition Facts

Calories249kcal
Protein6.79%
Fat61.04%
Carbs32.17%

Properties

Glycemic Index
64.52
Glycemic Load
12.9
Inflammation Score
-4
Nutrition Score
5.0447826134446%

Nutrients percent of daily need

Calories:248.96kcal
12.45%
Fat:17.01g
26.16%
Saturated Fat:10.29g
64.29%
Carbohydrates:20.17g
6.72%
Net Carbohydrates:19.67g
7.15%
Sugar:11.46g
12.73%
Cholesterol:84.68mg
28.23%
Sodium:49.88mg
2.17%
Alcohol:0.26g
100%
Alcohol %:0.34%
100%
Protein:4.26g
8.51%
Selenium:8.4µg
12%
Vitamin A:574.51IU
11.49%
Vitamin B2:0.18mg
10.53%
Phosphorus:85.52mg
8.55%
Vitamin B1:0.12mg
7.95%
Calcium:72.52mg
7.25%
Manganese:0.14mg
6.8%
Vitamin D:0.99µg
6.61%
Folate:26.3µg
6.57%
Vitamin B12:0.38µg
6.27%
Iron:0.75mg
4.18%
Vitamin B5:0.41mg
4.09%
Vitamin B3:0.75mg
3.75%
Vitamin E:0.56mg
3.73%
Potassium:103.86mg
2.97%
Zinc:0.44mg
2.93%
Vitamin B6:0.05mg
2.68%
Magnesium:10.39mg
2.6%
Fiber:0.5g
1.98%
Copper:0.03mg
1.64%
Vitamin K:1.52µg
1.44%
Source:Allrecipes