Pain Perdu with Poached Apricots

Vegetarian
Health score
2%
Pain Perdu with Poached Apricots
45 min.
6
313kcal

Suggestions


Indulge in the delightful experience of Pain Perdu with Poached Apricots, a vegetarian dish that perfectly marries nostalgia and gourmet flair. This classic French treat, often referred to as "lost bread," transforms stale bread into a sumptuous dessert, creating a harmony of textures and flavors that will captivate your taste buds. With its golden, crispy exterior and custardy interior, Pain Perdu beckons you to savor each bite.

The pièce de résistance of this recipe is the luscious poached apricots, which are gently simmered in a fragrant syrup infused with the warmth of orange liqueur and the exotic touch of star anise. Their tender, juicy flesh contrasts beautifully with the rich, sweet bread, making it a perfect addition to your brunch or dessert table. This dish not only looks stunning when plated but also makes for an unforgettable eating experience, promising to impress family and friends alike.

With just 45 minutes of prep time and a delectable balance of flavors, this dish is ideal for any occasion—be it a leisurely Sunday morning or a gathering with loved ones. The recipe serves six, allowing you to share this delightful indulgence while keeping the calories at a moderate 313 per serving. Get ready to embrace your inner chef and elevate your culinary repertoire with this exquisite Pain Perdu with Poached Apricots!

Ingredients

  •  apricots pitted halved
  • tablespoons butter ()
  • 6.5 inch egg bread loaf - crusts 
  • large eggs 
  • 1.5 tablespoons orange liqueur 
  • servings powdered sugar 
  • 0.7 cup sugar 
  • 0.5 cup water 
  • 0.5 cup milk whole
  •  star anise whole

Equipment

  • frying pan
  • sauce pan
  • whisk
  • baking pan

Directions

  1. Stir 2/3 cup sugar, 1/2 cup water and star anise in heavy medium saucepan over medium heat until sugar dissolves. Bring to boil.
  2. Add orange liqueur. Simmer until syrupy, about 3 minutes.
  3. Add apricots and cook until apricots soften, stirring occasionally, about 3 minutes.
  4. Remove from heat. Cover and keep warm. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium-low heat before using.)
  5. Whisk milk and eggs in 13 x 9 x 2-inch baking dish.
  6. Add bread in single layer.
  7. Let stand until liquid is absorbed, about 5 minutes per side.
  8. Cook 2 tablespoons butter in heavy large skillet over medium-high heat until butter begins to foam.
  9. Add 3 bread slices to skillet and cook until golden, about 3 minutes per side.
  10. Transfer to warm platter. Repeat with remaining 2 tablespoons butter and 3 bread slices.
  11. Divide pain perdu among 6 plates. Spoon warm apricots and syrup over, discarding star anise. Dust with powdered sugar and serve.

Nutrition Facts

Calories313kcal
Protein10.34%
Fat38.69%
Carbs50.97%

Properties

Glycemic Index
34.13
Glycemic Load
17.87
Inflammation Score
-7
Nutrition Score
8.5469565598861%

Flavonoids

Catechin
1.93mg
Epicatechin
2.49mg
Kaempferol
0.33mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:313.07kcal
15.65%
Fat:13.48g
20.74%
Saturated Fat:6.8g
42.53%
Carbohydrates:39.95g
13.32%
Net Carbohydrates:38.79g
14.1%
Sugar:37.28g
41.42%
Cholesterol:209.91mg
69.97%
Sodium:151.44mg
6.58%
Alcohol:0.98g
100%
Alcohol %:0.65%
100%
Protein:8.11g
16.21%
Vitamin A:1554.17IU
31.08%
Selenium:16.92µg
24.17%
Vitamin B2:0.3mg
17.64%
Phosphorus:138.46mg
13.85%
Vitamin B5:0.99mg
9.89%
Vitamin B12:0.57µg
9.56%
Vitamin D:1.23µg
8.23%
Vitamin E:1.23mg
8.17%
Folate:31.43µg
7.86%
Iron:1.31mg
7.26%
Potassium:247.41mg
7.07%
Calcium:67.72mg
6.77%
Vitamin B6:0.13mg
6.5%
Vitamin C:5.32mg
6.45%
Zinc:0.89mg
5.92%
Fiber:1.16g
4.65%
Copper:0.09mg
4.57%
Vitamin B1:0.06mg
4.06%
Manganese:0.08mg
3.93%
Magnesium:15.28mg
3.82%
Vitamin B3:0.53mg
2.63%
Vitamin K:2.62µg
2.5%
Source:Epicurious