Paletas de Pay de Limón

Vegetarian
Health score
3%
Paletas de Pay de Limón
45 min.
8
348kcal

Suggestions

Ingredients

  • cups graham crackers crushed
  • cup half-and-half 
  • 0.8 cup juice of lime freshly squeezed ( 4 large limes)
  • teaspoons lime zest 
  • pinch salt 
  • 14 ounce condensed milk sweetened canned

Equipment

  • bowl
  • whisk

Directions

  1. Put the sweetened condensed milk, half-and-half, lime juice, lime zest, and salt in a bowl and whisk until thoroughly combined.
  2. If using conventional molds, divide the mixture among the molds, snap on the lid, and freeze until solid, about 5 hours. If using glasses or other unconventional molds, freeze until the pops are beginning to set (1 1/2 to 2 hours), then insert the sticks and freeze until solid, 4 to 5 hours. If using an instant ice pop maker, follow the manufacturer’s instructions.
  3. Spread the graham cracker pieces on a large plate. Unmold the paletas and press each side into the graham crackers, coating completely.
  4. Reprinted with permission from Paletas, Authentic Recipes For Mexican Ice Pops, Shaved Ice, & Aguas Frescas, copyright © 201

Nutrition Facts

Calories348kcal
Protein8.28%
Fat28.45%
Carbs63.27%

Properties

Glycemic Index
20.88
Glycemic Load
34.66
Inflammation Score
-3
Nutrition Score
7.453913020051%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
2.25mg
Naringenin
0.1mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:347.8kcal
17.39%
Fat:11.19g
17.21%
Saturated Fat:5.38g
33.62%
Carbohydrates:55.97g
18.66%
Net Carbohydrates:54.72g
19.9%
Sugar:36.39g
40.44%
Cholesterol:27.46mg
9.15%
Sodium:309.18mg
13.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.33g
14.66%
Phosphorus:225.7mg
22.57%
Vitamin B2:0.35mg
20.56%
Calcium:203.27mg
20.33%
Selenium:8.34µg
11.91%
Vitamin C:8.51mg
10.32%
Magnesium:37.68mg
9.42%
Vitamin B1:0.14mg
9.1%
Potassium:310.78mg
8.88%
Iron:1.53mg
8.48%
Zinc:1.26mg
8.39%
Vitamin B3:1.45mg
7.23%
Folate:24.2µg
6.05%
Vitamin A:251.14IU
5.02%
Fiber:1.25g
5.01%
Vitamin B5:0.49mg
4.89%
Vitamin B12:0.28µg
4.6%
Vitamin B6:0.08mg
4.15%
Vitamin E:0.21mg
1.37%
Copper:0.03mg
1.34%
Source:Epicurious