Pancakes

Vegetarian
Pancakes
20 min.
14
110kcal

Suggestions


Start your day off right with a stack of fluffy pancakes that are sure to please everyone at the breakfast table! This delightful recipe is not only vegetarian but also incredibly easy to whip up, making it perfect for busy mornings or leisurely brunches with family and friends. In just 20 minutes, you can create a delicious meal that serves up to 14 people, ensuring that no one goes hungry.

Imagine the aroma of freshly cooked pancakes wafting through your kitchen, inviting everyone to gather around. With a caloric count of only 110 kcal per serving, these pancakes are a guilt-free indulgence that can be enjoyed by all. The combination of Original Baking Mix, milk, vegetable oil, and eggs creates a light and airy texture that melts in your mouth, while the golden-brown exterior adds a satisfying crunch.

Whether you’re looking for a quick breakfast before heading out the door or a leisurely brunch with friends, these pancakes are versatile enough to suit any occasion. Serve them with your favorite toppings—think maple syrup, fresh fruits, or a dollop of whipped cream—and watch as they disappear from the plate in no time. Get ready to impress your loved ones with this simple yet scrumptious pancake recipe that will have everyone coming back for seconds!

Ingredients

  • cups baking mix 
  • cup milk 
  • tablespoons vegetable oil 
  •  eggs 

Equipment

  • frying pan

Directions

  1. Grease or spray griddle or skillet.
  2. Heat over medium-high heat or electric griddle to 375°F. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)
  3. Stir all ingredients until blended.
  4. Pour by slightly less than 1/4 cupfuls onto hot griddle.
  5. Cook until edges are dry; about 1 minute 30 seconds. Turn; cook 1 minute 30 seconds or until golden.

Nutrition Facts

Calories110kcal
Protein10%
Fat47.2%
Carbs42.8%

Properties

Glycemic Index
2.71
Glycemic Load
0.31
Inflammation Score
-1
Nutrition Score
3.5378260947764%

Nutrients percent of daily need

Calories:109.99kcal
5.5%
Fat:5.74g
8.83%
Saturated Fat:1.5g
9.36%
Carbohydrates:11.71g
3.9%
Net Carbohydrates:11.35g
4.13%
Sugar:2.86g
3.18%
Cholesterol:25.82mg
8.61%
Sodium:234.29mg
10.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.74g
5.47%
Phosphorus:130.33mg
13.03%
Vitamin B2:0.13mg
7.51%
Vitamin B1:0.11mg
7.39%
Folate:24.38µg
6.1%
Calcium:55.64mg
5.56%
Selenium:3.55µg
5.07%
Vitamin K:4.76µg
4.53%
Vitamin B3:0.8mg
4.01%
Vitamin B12:0.22µg
3.62%
Iron:0.59mg
3.25%
Vitamin B5:0.31mg
3.13%
Manganese:0.06mg
3.04%
Vitamin D:0.32µg
2.12%
Potassium:62.76mg
1.79%
Magnesium:7.13mg
1.78%
Vitamin B6:0.03mg
1.72%
Vitamin E:0.26mg
1.71%
Zinc:0.26mg
1.7%
Copper:0.03mg
1.55%
Fiber:0.36g
1.44%
Vitamin A:62.86IU
1.26%