Craving a vibrant, flavorful side dish that's both satisfying and good for you? Look no further than Panzanella with Beans! This isn't your average bread salad; it's a Mediterranean-inspired explosion of freshness that's ready in just 45 minutes. Imagine crusty sourdough, toasted to perfection, soaking up the tangy goodness of red wine vinegar and extra-virgin olive oil.
Picture juicy tomatoes mingling with crisp cucumber, green bell pepper, and pungent red onion, all brought together by a generous handful of fresh basil and parsley. But the real magic happens with the addition of hearty chickpeas! These little protein powerhouses transform this classic Italian salad into a more substantial and balanced meal. We’re even sprinkling in some feta infused with basil and tomato – the perfect cheesy burst!
This recipe is not just delicious, it's also incredibly healthy, boasting a remarkable health score of 78 and packed with nutrients. It’s a vegetarian delight that will leave you feeling energized and completely guilt-free. Whether you're serving it as a side to grilled chicken or fish, or enjoying it as a light lunch on a warm day, this Panzanella with Beans is sure to become a new favorite. With less than 850 calories per serving, you won't feel guilty for eating well!