Pappardelle with Arugula and Prosciutto

Health score
11%
Pappardelle with Arugula and Prosciutto
30 min.
4
485kcal

Suggestions


Are you in the mood for a dish that embodies the essence of Italian cuisine while delivering a delightful burst of flavors? Look no further than this Pappardelle with Arugula and Prosciutto! In just 30 minutes, you can indulge in a bowl of luscious pappardelle pasta tossed with peppery arugula, savory prosciutto, and the subtle sweetness of leeks, all crowned with freshly grated Parmesan cheese.

This recipe is perfect for a quick lunch, an impressive side dish, or a satisfying main course that will leave your guests raving. The combination of fresh ingredients elevates the dish, with the lemon zest adding a bright and zesty note that cuts through the richness of the buttery sauce. The texture of the pappardelle, with its wide ribbons, blends seamlessly with the tender arugula and savory prosciutto, creating a harmony of flavors that is both comforting and elegant.

Whether you’re looking to impress at a dinner party or simply treat yourself to a delicious meal after a long day, this Pappardelle with Arugula and Prosciutto is sure to become a favorite in your culinary repertoire. So, gather your ingredients and get ready to savor each bite of this delightful dish!

Ingredients

  • cups arugula thick trimmed
  • servings pepper black freshly ground
  • 0.3 cup chives fresh chopped
  • servings kosher salt 
  •  leeks white halved lengthwise thinly sliced
  • teaspoons lemon zest finely grated plus more for serving
  • tablespoons olive oil 
  • 0.5 pound pappardelle 
  • 0.3 cup parmesan finely grated plus more for serving
  • ounces pancetta 
  • tablespoons butter unsalted

Equipment

  • pot

Directions

  1. Cook pasta in a large pot of boiling saltedwater, stirring occasionally, until al dente.
  2. Drain, reserving 2 cups pasta cooking liquid.
  3. Meanwhile, heat oil and butter in a largeheavy pot over medium heat.
  4. Add leeks andcook, stirring often, until softened but notbrowned, 5-8 minutes.
  5. Add pasta, chives, 2 teaspoons lemon zest,and 3/4 cup pasta cooking liquid. Cook,tossing and adding more cooking liquid by1/4-cupfuls as needed, until a glossy sauceforms that coats pasta, about 4 minutes.
  6. Add arugula and 1/3 cup Parmesan, seasonwith salt and pepper, and toss to combine.
  7. Add prosciutto and toss again. Top pastawith more lemon zest and Parmesan.
  8. Per serving: 450 calories, 20 g fat, 3 g fiber
  9. Bon Appétit

Nutrition Facts

Calories485kcal
Protein12.32%
Fat48.07%
Carbs39.61%

Properties

Glycemic Index
53
Glycemic Load
18.96
Inflammation Score
-8
Nutrition Score
18.529565406882%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.03mg
Kaempferol
8.42mg
Myricetin
0.1mg
Quercetin
1.74mg

Nutrients percent of daily need

Calories:484.74kcal
24.24%
Fat:26.08g
40.12%
Saturated Fat:9.47g
59.16%
Carbohydrates:48.34g
16.11%
Net Carbohydrates:45.15g
16.42%
Sugar:3.37g
3.75%
Cholesterol:82.38mg
27.46%
Sodium:495.32mg
21.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.04g
30.08%
Selenium:51.44µg
73.48%
Vitamin K:53.33µg
50.79%
Manganese:0.79mg
39.49%
Vitamin A:1609.32IU
32.19%
Phosphorus:254.48mg
25.45%
Calcium:183.78mg
18.38%
Folate:67.89µg
16.97%
Magnesium:62.48mg
15.62%
Vitamin B6:0.31mg
15.53%
Iron:2.56mg
14.22%
Vitamin C:11.08mg
13.43%
Vitamin E:1.99mg
13.29%
Vitamin B1:0.2mg
13.12%
Copper:0.26mg
12.8%
Fiber:3.19g
12.74%
Vitamin B3:2.33mg
11.66%
Zinc:1.74mg
11.6%
Potassium:354.13mg
10.12%
Vitamin B5:0.84mg
8.43%
Vitamin B2:0.13mg
7.81%
Vitamin B12:0.38µg
6.38%
Vitamin D:0.4µg
2.68%
Source:Epicurious