Paprika Chicken

Health score
12%
Paprika Chicken
20 min.
6
411kcal

Suggestions


Welcome to a delightful culinary experience with our Paprika Chicken recipe! This dish is a perfect blend of rich flavors and comforting textures, making it an ideal choice for lunch or dinner. With just 20 minutes of preparation time, you can serve a hearty meal that will satisfy the whole family.

The star of this recipe is the succulent chicken thighs, which are enhanced by the aromatic combination of onions and the warm, smoky notes of paprika. The addition of whole tomatoes and chicken broth creates a luscious sauce that clings beautifully to the chicken, ensuring every bite is bursting with flavor. A touch of sour cream adds a creamy finish, elevating the dish to new heights.

Not only is this Paprika Chicken easy to prepare, but it also offers a balanced meal with a caloric count of 411 kcal per serving. Whether you choose to serve it over a bed of noodles or fluffy rice, this dish is sure to impress your guests and become a staple in your kitchen. Plus, with the option to prepare it ahead of time, you can enjoy a stress-free cooking experience. So, roll up your sleeves and get ready to indulge in a comforting, flavorful meal that will leave everyone asking for seconds!

Ingredients

  • 14 oz canned tomatoes whole drained canned
  • 0.5 cup chicken broth 
  •  strips. with skin and bones (2 1/4 lb)
  • 1.5 teaspoons flour with 1 tablespoon water all-purpose
  • tablespoons parsley fresh chopped
  • tablespoon olive oil 
  • cups onion finely chopped
  • tablespoons paprika 
  • 0.3 teaspoon salt 
  • tablespoons cream sour for serving

Equipment

  • pot
  • slotted spoon

Directions

  1. Pat chicken dry.
  2. Remove skin and reserve.
  3. Heat oil in a 5-quart heavy pot over moderate heat until hot, then cook skin until it renders about 1/4 cup fat. Discard skin with a slotted spoon.
  4. Cook onion with salt in fat in pot over moderately high heat, covered, stirring occasionally and reducing heat if necessary, until onion is very tender but not browned, about 5 minutes.
  5. Add paprika and cook, stirring, 1 minute. Stir in tomatoes and broth, stirring vigorously to break up tomatoes.
  6. Add chicken and simmer, covered, stirring occasionally, 10 minutes. Simmer, uncovered, until chicken is just cooked through, 5 to 10 minutes longer.
  7. Stir flour mixture and stir into sauce. Simmer, stirring, until sauce is slightly thickened, about 2 minutes.
  8. Remove from heat, then season with salt and stir in 2 tablespoons sour cream.
  9. Serve, sprinkled with parsley, over noodles or rice, with additional sour cream on the side.
  10. ·Chicken can be prepared, without the sour cream, 2 days ahead and cooled, uncovered, before chilling, covered.

Nutrition Facts

Calories411kcal
Protein25.85%
Fat62.39%
Carbs11.76%

Properties

Glycemic Index
31.17
Glycemic Load
2.81
Inflammation Score
-8
Nutrition Score
18.166521818742%

Flavonoids

Apigenin
2.88mg
Luteolin
0.03mg
Isorhamnetin
2.67mg
Kaempferol
0.37mg
Myricetin
0.21mg
Quercetin
10.83mg

Nutrients percent of daily need

Calories:411.06kcal
20.55%
Fat:28.73g
44.2%
Saturated Fat:7.58g
47.35%
Carbohydrates:12.18g
4.06%
Net Carbohydrates:9.14g
3.32%
Sugar:5.65g
6.27%
Cholesterol:150.4mg
50.13%
Sodium:378.64mg
16.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.78g
53.57%
Selenium:29.38µg
41.98%
Vitamin B3:8.2mg
40.98%
Vitamin B6:0.73mg
36.65%
Vitamin A:1547.7IU
30.95%
Vitamin K:32.09µg
30.56%
Phosphorus:287.15mg
28.72%
Vitamin B5:1.86mg
18.62%
Potassium:650.24mg
18.58%
Vitamin B2:0.3mg
17.55%
Vitamin B12:0.98µg
16.28%
Zinc:2.3mg
15.32%
Vitamin E:2.2mg
14.68%
Iron:2.61mg
14.51%
Vitamin C:11.86mg
14.38%
Vitamin B1:0.2mg
13.55%
Manganese:0.27mg
13.32%
Magnesium:52.72mg
13.18%
Fiber:3.04g
12.14%
Copper:0.24mg
12.09%
Folate:27.58µg
6.89%
Calcium:58.98mg
5.9%
Source:Epicurious