Parma-Style Carrot Cake

Vegetarian
Health score
10%
Parma-Style Carrot Cake
145 min.
10
474kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.5 cup butter softened (1 stick)
  • cups carrots peeled chopped ( 6 carrots)
  •  eggs 
  • teaspoon fennel seeds 
  • 2.5 cups flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  •  lemon zest juiced
  • 0.5 cup mascarpone cheese 
  • ounces pinenuts 
  • 10 servings powdered sugar for garnish
  • 0.5 teaspoon salt 
  • 0.5 cup sugar 

Equipment

  • food processor
  • bowl
  • oven
  • baking pan
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 375 degrees F.
  3. In a medium bowl stir together the flour, baking powder, cinnamon, and salt. Set aside.
  4. Place the pine nuts, 1/2 cup sugar, and fennel seeds in a food processor and pulse to mince the nuts.
  5. Add the lemon zest, lemon juice, and the carrots. Pulse to mince the carrots.
  6. Add the mascarpone cheese and pulse until the cheese is incorporated.
  7. In a large bowl, using a hand mixer, cream together the butter and remaining 1/2 cup sugar.
  8. Add the eggs, 1 at a time, until well blended.
  9. Add the carrot mixture to the butter mixture and stir until combined.
  10. Add in the reserved dry ingredients and stir until just incorporated.
  11. Place the mixture in a lightly greased and floured 8 by 10 by-2-inch baking dish.
  12. Bake for 55 to 60 minutes.
  13. Let the cake cool for 1 hour, then dust with powdered sugar.
  14. Cut into squares and serve.

Nutrition Facts

Calories474kcal
Protein7.85%
Fat52.89%
Carbs39.26%

Properties

Glycemic Index
33.89
Glycemic Load
25.35
Inflammation Score
-10
Nutrition Score
19.268260582634%

Flavonoids

Luteolin
0.03mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:473.66kcal
23.68%
Fat:28.43g
43.73%
Saturated Fat:10.56g
66.03%
Carbohydrates:47.48g
15.83%
Net Carbohydrates:45.09g
16.4%
Sugar:19.83g
22.03%
Cholesterol:117.49mg
39.16%
Sodium:372.99mg
16.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.5g
18.99%
Vitamin A:4842.47IU
96.85%
Manganese:1.78mg
89.24%
Selenium:17.72µg
25.32%
Vitamin B1:0.33mg
22.31%
Phosphorus:214.2mg
21.42%
Folate:78.6µg
19.65%
Vitamin B2:0.32mg
18.64%
Iron:3.05mg
16.93%
Vitamin E:2.27mg
15.15%
Copper:0.3mg
15.07%
Vitamin B3:2.88mg
14.4%
Magnesium:56.76mg
14.19%
Vitamin K:13.53µg
12.89%
Calcium:121.61mg
12.16%
Zinc:1.68mg
11.23%
Fiber:2.39g
9.55%
Potassium:255.39mg
7.3%
Vitamin B5:0.61mg
6.12%
Vitamin B6:0.1mg
5.25%
Vitamin B12:0.22µg
3.58%
Vitamin C:2.47mg
2.99%
Vitamin D:0.44µg
2.93%