Parmesan and Parsley Sausage Ball Appetizer

Health score
6%
Parmesan and Parsley Sausage Ball Appetizer
40 min.
10
505kcal

Suggestions

Ingredients

  • cups biscuit baking mix 
  • pound bulk pork sausage 
  • 1.5 teaspoons parsley dried
  • 0.5 cup milk 
  • 0.5 cup parmesan cheese grated
  • cups cheddar cheese shredded

Equipment

  • frying pan
  • oven
  • broiler pan

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a broiler pan or other pan with rack.
  2. Mix together the baking mix, sausage, Cheddar cheese, Parmesan cheese, milk, and parsley. Shape the mix into 1-inch balls and place on the prepared pan.
  3. Bake the sausage balls in the preheated oven until brown, about 25 minutes.

Nutrition Facts

Calories505kcal
Protein17.66%
Fat62.33%
Carbs20.01%

Properties

Glycemic Index
9.3
Glycemic Load
0.51
Inflammation Score
-5
Nutrition Score
14.232173891171%

Flavonoids

Apigenin
0.68mg
Isorhamnetin
0.05mg

Nutrients percent of daily need

Calories:504.8kcal
25.24%
Fat:34.74g
53.44%
Saturated Fat:15.1g
94.36%
Carbohydrates:25.09g
8.36%
Net Carbohydrates:24.33g
8.85%
Sugar:4.93g
5.48%
Cholesterol:84.39mg
28.13%
Sodium:1135.66mg
49.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.14g
44.28%
Phosphorus:522.94mg
52.29%
Calcium:447.46mg
44.75%
Vitamin B2:0.45mg
26.26%
Selenium:17.48µg
24.97%
Vitamin B1:0.35mg
23.54%
Zinc:3.13mg
20.84%
Vitamin B3:3.81mg
19.05%
Vitamin B12:1.14µg
18.97%
Folate:55.27µg
13.82%
Vitamin A:551.67IU
11.03%
Vitamin B6:0.21mg
10.45%
Iron:1.6mg
8.88%
Vitamin B5:0.87mg
8.71%
Magnesium:30.83mg
7.71%
Vitamin D:1.02µg
6.8%
Manganese:0.14mg
6.77%
Potassium:233.88mg
6.68%
Copper:0.1mg
5.13%
Vitamin K:3.93µg
3.74%
Vitamin E:0.5mg
3.37%
Fiber:0.76g
3.04%
Source:Allrecipes