Parmesan Crescent-Topped Chicken A La King

Health score
16%
Parmesan Crescent-Topped Chicken A La King
60 min.
8
297kcal

Suggestions


Indulge in a delightful culinary experience with our Parmesan Crescent-Topped Chicken A La King, a dish that perfectly balances comfort and sophistication. This recipe is not only a feast for the eyes but also a wholesome meal that brings together tender chicken, vibrant vegetables, and a creamy sauce, all topped with golden, flaky crescent rolls. Ready in just 60 minutes, it’s an ideal choice for a family dinner or a special gathering with friends.

The combination of fresh red bell peppers, crisp green beans, and sweet carrots adds a burst of color and nutrition, while the rich flavors of Parmesan cheese and Italian seasoning elevate the dish to new heights. Each bite is a harmonious blend of textures and tastes, making it a satisfying main course that everyone will love.

Whether you’re looking to impress your guests or simply want to treat your family to a delicious meal, this Chicken A La King is sure to become a favorite. With its easy preparation and mouthwatering results, you’ll find yourself returning to this recipe time and again. So, roll up your sleeves and get ready to create a dish that’s as delightful to make as it is to eat!

Ingredients

  • cup bell pepper red thin (1 medium)
  • tablespoons butter 
  • 1.5 cups carrots ()
  • 1.8 cups chicken broth progresso® (from 32-oz carton)
  •  egg whites beaten
  • 0.5 cup flour all-purpose
  • 1.5 cups green beans frozen green giant®
  • 0.5 cup spring onion sliced
  • 0.5 teaspoon seasoning dried italian
  • 0.8 cup milk 
  • tablespoons parmesan cheese grated
  • 0.1 teaspoon pepper 
  • oz regular crescent rolls refrigerated pillsbury® canned
  • 0.3 teaspoon salt 
  • 1.5 lb chicken breast halves boneless skinless cut into bite-sized pieces

Equipment

  • frying pan
  • oven
  • baking pan
  • measuring cup

Directions

  1. Heat oven to 375°F. In large skillet, melt 2 tablespoons butter over medium-high heat.
  2. Add chicken; cook and stir 3 minutes.
  3. Add carrots, green beans, bell pepper and onions; cover and cook until chicken is no longer pink and vegetables are crisp-tender, stirring occasionally.
  4. Lightly spoon flour into measuring cup; level off.
  5. Add flour, Italian seasoning, salt and pepper to skillet. Stir in broth and milk. Bring to a boil, stirring constantly. Stir in 1/4 cup Parmesan cheese. Spoon into ungreased 2 1/2-quart oval casserole or 13x9-inch (3-quart) baking dish.
  6. Separate dough into 8 triangles. Starting at short side of triangle, roll each triangle up halfway. Arrange over hot chicken mixture with tips toward center. DO NOT OVERLAP.
  7. Brush crescent rolls with egg white; sprinkle with 2 tablespoons Parmesan cheese.
  8. Bake at 375°F. for 15 to 20 minutes or until crescent rolls are golden brown.

Nutrition Facts

Calories297kcal
Protein30.14%
Fat37.67%
Carbs32.19%

Properties

Glycemic Index
44.6
Glycemic Load
6.22
Inflammation Score
-10
Nutrition Score
19.960000172905%

Flavonoids

Luteolin
0.17mg
Kaempferol
0.24mg
Myricetin
0.04mg
Quercetin
1.32mg

Nutrients percent of daily need

Calories:297.22kcal
14.86%
Fat:12.59g
19.36%
Saturated Fat:5.5g
34.4%
Carbohydrates:24.21g
8.07%
Net Carbohydrates:22.15g
8.05%
Sugar:6.95g
7.72%
Cholesterol:66.82mg
22.27%
Sodium:663.62mg
28.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.66g
45.31%
Vitamin A:4961.39IU
99.23%
Vitamin B3:10.08mg
50.42%
Selenium:31.94µg
45.63%
Vitamin B6:0.78mg
38.87%
Vitamin C:29.97mg
36.33%
Vitamin K:27.24µg
25.95%
Phosphorus:245.15mg
24.52%
Potassium:554.73mg
15.85%
Vitamin B2:0.26mg
15.55%
Vitamin B5:1.53mg
15.28%
Vitamin B1:0.19mg
12.44%
Manganese:0.21mg
10.61%
Folate:42.26µg
10.57%
Magnesium:39.92mg
9.98%
Iron:1.59mg
8.81%
Fiber:2.05g
8.22%
Calcium:71.3mg
7.13%
Zinc:0.92mg
6.12%
Vitamin E:0.88mg
5.87%
Vitamin B12:0.33µg
5.5%
Copper:0.08mg
3.91%
Vitamin D:0.34µg
2.29%