Side Dish

Parmesan Pasta Salad

28 September 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$1.52
Photo coming soon
Welcome to a delightful culinary experience with our Parmesan Pasta Salad, a dish that perfectly balances flavor and freshness. This vibrant salad is not just a side dish; it can elevate any meal as a starter or antipasti and even serve as a satisfying snack. With a preparation time of just 45 minutes, it’s an ideal choice for gatherings or a quick weekday delight.

Ingredients:

For 8 servings

Method:

  1. 1

    Toss pasta shells with cherry tomatoes, Parmesan, olive oil, chives, 1 teaspoon salt, and 1/4 teaspoon pepper.

About this recipe

Imagine the burst of sweetness from plump cherry tomatoes, harmonizing with the nutty, savory notes of freshly broken Parmesan. The cooked small pasta shells provide the perfect canvas to soak up the flavors, while the chopped chives add a fresh, onion-like crunch that brightens every bite. Drizzled with high-quality extra-virgin olive oil, this salad is a celebration of simple, high-quality ingredients coming together in a stunning way.

At just 226 calories per serving, you can indulge without the guilt, making it a fantastic option for those watching their caloric intake. With a deliciously rich taste profile that boasts a balance of protein, healthy fats, and carbohydrates, this Parmesan Pasta Salad is sure to impress. Whether served at a summer picnic, a casual dinner party, or as a light lunch, it’s a versatile dish that will leave your guests raving about your culinary prowess.

Adapted from My Recipes

Nutrition

Per serving

226kcal
Protein 10 g · 16.7%
Fat 11 g · 43.6%
Carbs 23 g · 39.8%
  • Saturated Fat3.4 g
    21% of daily needs
  • Fibre1.9 g
    8% of daily needs
  • Sugar3.4 g
    4% of daily needs
  • Sodium435 mg
    19% of daily needs
  • Cholesterol9.6 mg
    3% of daily needs
  • Vitamin C27.7 mg
    34% of daily needs
Health At A Glance

From the full nutrient profile

Health score13out of 100
Glycemic index15low
Glycemic load8low
WW points6per serving
Inflammation−6anti-inflammatory
Cost$1.52per serving
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