Parsnip, cranberry & chestnut loaf

Vegetarian
Popular
Health score
26%
Parsnip, cranberry & chestnut loaf
120 min.
4
859kcal

Suggestions


Embark on a culinary adventure with this delightful Parsnip, Cranberry & Chestnut Loaf, a perfect vegetarian addition to any festive table or a comforting side dish for everyday meals. Combining the earthy, sweet flavors of parsnips with the rich nuttiness of chestnuts and walnuts, this recipe is not only nutritious but also irresistibly delicious. The vibrant tartness of fresh cranberries, simmered into a luscious sauce, adds a burst of flavor that beautifully complements the loaf.

Whether you're hosting a holiday dinner or simply seeking to impress family and friends, this loaf is sure to be a standout dish. Its stunning presentation and unique mix of ingredients will leave your guests intrigued and delighted. Plus, with its easy preparation, you can create this showstopper ahead of time and simply pop it in the oven when you're ready to serve.

Imagine slicing into a beautifully baked loaf, revealing the layers of savory nut mixture, succulent parsnips, and the glossy cranberry sauce. Drizzled with fragrant sage butter, this dish is not just a feast for the eyes but also a comforting, texturally pleasing experience that embodies the spirit of cozy gathering. Ready in just 120 minutes and perfect for four servings, this loaf is an excellent choice for vegetarians and meat-lovers alike. Let the flavors dance on your palate and the aromas fill your kitchen as you indulge in this wholesome, hearty delight!

Ingredients

  • tbsp butter for greasing plus a little extra
  •  onion chopped
  • 15 sage shredded
  • 200 honey cooked
  • 100 walnuts 
  • 100 breadcrumbs 
  • 0.5 tsp mace 
  •  eggs beaten
  • 500 cranberries 
  • 175 sugar 
  • 550 parsnips peeled halved thin
  • tbsp honey 

Equipment

  • food processor
  • frying pan
  • oven
  • knife
  • mixing bowl
  • aluminum foil

Directions

  1. Melt 1 tbsp butter in a large non-stick pan, add the onions and gently cook for 10-15 mins until very soft. Stir in the sage for 1 min, then tip into a large mixing bowl. Pulse the chestnuts in a food processor until chopped into small bits, then tip these into the bowl with the onions and repeat with the walnuts. Now add the breadcrumbs, mace, beaten egg, 1 tsp salt and some pepper and mix everything together well.
  2. Tip the cranberries and sugar into a pan and simmer for about 8-10 mins over a high heat. The sugar will melt and cranberries will pop and become saucy keep bubbling until sticky. Set aside to cool. Grease a 900g loaf tin, line with a long strip of baking parchment that covers the bottom and two ends, then grease this as well.
  3. Bring a large pan of salted water to the boil. Throw in the parsnips and boil for 3 mins.
  4. Drain well. From the thinner ends, cut off lengths of parsnip that fit widthways across the bottom of your loaf tin. Keep going until you have enough to snugly line the base of the tin. Roughly chop all leftover parsnip and mix into the nut mixture.
  5. Heat oven to 180C/160C fan/gas
  6. Mix the parsnip lengths with 1 more tbsp butter and the honey to coat, then fit them into the tin. Top with / of the nut mixture pack it down well and smooth the surface.
  7. Spread / of the cranberry sauce on top, leaving a small gap around the edges. Top with the remaining nut mixture and pack down as before. The loaf can be made up to 24 hrs ahead, then covered and chilled, before continuing. Cover with foil then bake for 1 hr.
  8. To serve, melt the remaining 2 tbsp butter in a small pan and sizzle the reserved sage leaves for a minute. Splash water into the remaining cooked cranberries until saucy. Loosen around the sides of the loaf with a round-bladed knife if you need, then turn out.
  9. Drizzle with the sage butter and leaves.
  10. Serve in slices with extra cranberry sauce.

Nutrition Facts

Calories859kcal
Protein5.68%
Fat31.98%
Carbs62.34%

Properties

Glycemic Index
92.59
Glycemic Load
60.86
Inflammation Score
-9
Nutrition Score
33.929130471271%

Flavonoids

Cyanidin
58.72mg
Delphinidin
9.59mg
Malvidin
0.55mg
Pelargonidin
0.4mg
Peonidin
61.45mg
Catechin
0.49mg
Epigallocatechin
0.93mg
Epicatechin
5.46mg
Epigallocatechin 3-gallate
1.21mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.13mg
Kaempferol
0.69mg
Myricetin
8.31mg
Quercetin
36.66mg

Nutrients percent of daily need

Calories:859.04kcal
42.95%
Fat:31.76g
48.85%
Saturated Fat:9.77g
61.06%
Carbohydrates:139.3g
46.43%
Net Carbohydrates:123.7g
44.98%
Sugar:65.66g
72.96%
Cholesterol:71.45mg
23.82%
Sodium:311.87mg
13.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.69g
25.37%
Copper:5.57mg
278.4%
Manganese:2.74mg
137.07%
Vitamin C:67.48mg
81.79%
Fiber:15.6g
62.41%
Folate:195.16µg
48.79%
Vitamin B1:0.59mg
39.06%
Vitamin K:40.87µg
38.92%
Potassium:1166.99mg
33.34%
Vitamin B6:0.66mg
32.76%
Magnesium:125.52mg
31.38%
Phosphorus:308.24mg
30.82%
Vitamin E:4.36mg
29.03%
Iron:4.12mg
22.87%
Selenium:14.37µg
20.52%
Vitamin B5:2mg
20.02%
Vitamin B2:0.33mg
19.44%
Vitamin B3:3.7mg
18.49%
Calcium:179.06mg
17.91%
Zinc:2.65mg
17.65%
Vitamin A:510.61IU
10.21%
Vitamin B12:0.21µg
3.49%
Vitamin D:0.22µg
1.47%