Passion fruit & raspberry eclairs

Vegetarian
Health score
4%
Passion fruit & raspberry eclairs
80 min.
10
427kcal

Suggestions


Indulge in the delightful fusion of flavors with our Passion Fruit & Raspberry Eclairs, a dessert that elevates traditional choux pastry to a new level of sophistication. Perfect for any occasion, whether it's a casual gathering with friends or a grand celebration, these eclairs are not only visually stunning but also a tantalizing treat for the taste buds. Imagine a crisp, golden exterior giving way to a creamy, luscious filling, beautifully complemented by the vibrant tang of passion fruit and the tart sweetness of fresh raspberries.

This vegetarian-friendly recipe is surprisingly easy to follow, taking just 80 minutes to prepare and serve up to 10 delighted guests. The combination of homemade custard, whipped cream, and delicious fruit creates a luxurious dessert that feels indulgent without being overly heavy. Plus, the option to prepare the eclairs in advance means you can enjoy the party without the last-minute rush of dessert preparation.

Whether you’re looking to impress at your next dinner party or simply want to treat yourself to a delightful sweet, these Passion Fruit & Raspberry Eclairs will surely be the star of the show. Get ready to savor every bite and leave your guests asking for seconds!

Ingredients

  • 75 strong bread flour plain white
  • pinch salt 
  • 55 butter diced
  • 150 ml water cold
  •  eggs lightly beaten
  • 10  passion fruits 
  • 25 caster sugar 
  • 150 ml custard sauce fresh thick homemade cold bought
  • 142 ml carton double cream 
  • 225 raspberries 

Equipment

  • frying pan
  • oven
  • baking pan
  • hand mixer
  • wooden spoon
  • stove

Directions

  1. Preheat the oven to fan 180C/conventional 200C/gas
  2. Fold a sheet of greaseproof paper in half and then unfold to leave a crease. Sift together the flour and salt onto the paper twice.
  3. Put the butter and water in a pan and bring to the boil.
  4. Remove from the heat and tip the entire flour and salt mixture into the pan. Reduce the heat to low and return the pan to the stove. Beat the mix with a wooden spoon or electric mixer over a low heat until it comes away easily from the sides. Leave to cool for 10 minutes. Beat in the eggs a little at a time, mixing until smooth yet strong enough to stand in peaks. You may not need all the egg.
  5. Pipe the choux into thick eclair strips (10-12cm long and 1.5cm wide) on a non-stick baking tray, leaving a space between each.
  6. Bake for 20-25 minutes until lightly golden and crisp to the touch.
  7. Remove from the oven and leave to cool. You can make the eclairs up to this stage the day before and keep them in an airtight container, or they can be frozen.
  8. Halve the passion fruits and scoop the pulp into a small pan.
  9. Add the sugar and bring to a simmer. Cook gently for a minute or two until a thick consistency is reached. Leave until cold, then spoon the syrup into the custard, saving a little to finish the dish.
  10. Whip the cream to soft peaks before gently spooning into the flavoured custard. Refrigerate until needed (it will keep for up to 4 hours).
  11. To serve, split the eclairs lengthways and put the bases on individual plates. Spoon on the cream generously it will happily tumble onto the plate. Now sprinkle the raspberries over and around, and drizzle with the passion fruit syrup. The lids can now be placed on top and dusted with icing sugar.

Nutrition Facts

Calories427kcal
Protein4.9%
Fat23.81%
Carbs71.29%

Properties

Glycemic Index
24.97
Glycemic Load
6.74
Inflammation Score
-8
Nutrition Score
11.964348015578%

Flavonoids

Cyanidin
10.3mg
Petunidin
0.07mg
Delphinidin
0.3mg
Malvidin
0.03mg
Pelargonidin
0.22mg
Peonidin
0.03mg
Catechin
0.29mg
Epigallocatechin
0.1mg
Epicatechin
0.79mg
Epigallocatechin 3-gallate
0.12mg
Kaempferol
0.01mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:427.3kcal
21.36%
Fat:11.9g
18.3%
Saturated Fat:6.82g
42.62%
Carbohydrates:80.15g
26.72%
Net Carbohydrates:71.31g
25.93%
Sugar:55.45g
61.61%
Cholesterol:69.82mg
23.27%
Sodium:94.26mg
4.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.51g
11.03%
Vitamin A:1794.07IU
35.88%
Fiber:8.84g
35.37%
Vitamin K:23.38µg
22.27%
Copper:0.39mg
19.36%
Vitamin C:15.9mg
19.27%
Manganese:0.34mg
16.78%
Potassium:506.07mg
14.46%
Vitamin B2:0.23mg
13.52%
Phosphorus:118.07mg
11.81%
Selenium:7.3µg
10.42%
Iron:1.85mg
10.27%
Vitamin B3:2.02mg
10.08%
Magnesium:34.5mg
8.63%
Calcium:70.26mg
7.03%
Vitamin B5:0.59mg
5.94%
Vitamin B6:0.12mg
5.94%
Folate:22.68µg
5.67%
Vitamin B1:0.08mg
5.65%
Zinc:0.81mg
5.39%
Vitamin D:0.62µg
4.13%
Vitamin E:0.59mg
3.92%
Vitamin B12:0.2µg
3.39%