Pasta and Lamb Casserole (Pastitsio)

Health score
12%
Pasta and Lamb Casserole (Pastitsio)
1500 min.
16
549kcal

Suggestions


Are you ready to indulge in a Mediterranean classic that promises to warm your heart and satisfy your taste buds? Let me introduce you to Pastitsio, a deliciously hearty Pasta and Lamb Casserole that boasts layers of flavor and comfort. This traditional Greek dish is a culinary masterpiece, combining tender ground lamb with rich spices, perfectly baked ziti, and a creamy béchamel sauce that ties it all together.

Imagine sinking your fork into a plate of perfectly cooked pasta, enveloped in a savory meat sauce that's bursting with the aromatic essence of allspice, cinnamon, and cloves. The addition of Parmigiano-Reggiano or kefalotyri cheese adds a delightful richness, while the golden, crispy top layer of bread crumbs provides the perfect crunch. With 16 servings, it's a fabulous choice for family gatherings, festive occasions, or cozy dinners with friends.

The beauty of this dish lies not only in its incredible flavors but also in its versatility. Pastitsio can be made ahead of time, allowing the rich flavors to meld together beautifully, making it an excellent choice for meal prep or entertaining. Whether served for lunch or dinner, this comforting casserole is sure to become a favorite in your household, making every meal feel like a special occasion. So roll up your sleeves, gather the ingredients, and embark on a delightful cooking adventure with Pastitsio!

Ingredients

  • 1.8 cups sandwich bread fresh white firm (from 4 slices sandwich bread)
  • 15 ounces frangelico whole canned
  • 0.3 cup cheese grated
  • large egg yolk 
  • tablespoons flour all-purpose
  • large garlic clove finely chopped
  • 1.3 teaspoons ground allspice 
  • 1.3 teaspoons ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • pounds lamb 
  • 0.8 teaspoon nutmeg grated
  • tablespoons olive oil 
  • medium onion finely chopped
  •  thyme sprigs 
  • tablespoons butter unsalted
  • cups milk whole
  • pounds ziti 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • pot
  • baking pan
  • wax paper

Directions

  1. Cook onions in oil in a 12-inch heavy skillet over medium heat, stirring frequently, until softened, about 7 minutes.
  2. Add garlic and cook, stirring, 1 minute. Increase heat to high, then stir in lamb and cook, stirring occasionally and breaking up any lumps with a fork, until meat starts to brown, about 15 minutes.
  3. Meanwhile, drain both cans of tomatoes, reserving juice, and chop.
  4. Pour off excess fat from skillet, then stir in tomatoes with their juice, thyme, spices, and 1 1/2 teaspoons salt. Simmer over low heat, partially covered, until some liquid has evaporated but sauce is still moist, about 40 minutes. Discard thyme.
  5. Melt butter in a heavy medium pot over medium heat.
  6. Whisk in flour, then cook roux, whisking frequently, until pale golden, about 6 minutes.
  7. Meanwhile, heat milk in a heavy medium saucepan until just about to boil.
  8. Add milk to roux in a stream, whisking constantly until very smooth. Bring sauce to a boil over medium heat, whisking, then cook, whisking, 1 minute.
  9. Remove from heat and stir in nutmeg, cheese, and 1 tablespoon salt.
  10. Lightly beat yolks in a bowl. Gradually whisk in 2 cups béchamel, then whisk yolk mixture into remaining béchamel in saucepan. Cover with a round of buttered wax paper (buttered side down).
  11. Preheat oven to 375°F with rack in middle. Cook ziti in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente.
  12. Drain pasta, then transfer to a large bowl and stir in 1 cup béchamel.
  13. Arrange one third of pasta lengthwise in 1 layer in a large (17-by 11-inch) baking pan (about 2 inches deep).
  14. Add half of meat sauce (about 3 cups) to baking pan, spreading evenly over pasta.
  15. Make another layer of pasta and top with remaining meat sauce, then arrange remaining pasta on top.
  16. Spread remaining béchamel (about 6 cups) evenly over top layer of pasta.
  17. Stir together bread crumbs and cheese and sprinkle evenly over top of pastitsio.
  18. Bake until crumbs are golden brown and sauce is bubbling, about 45 minutes.
  19. •Meat sauce can be made 2 days ahead of assembling pastitsio and chilled (covered once cool). Bring to room temperature before using in pastitsio. •Pastitsio can be baked 1 day ahead and chilled (covered once cool). Reheat in a 350°F oven, covered, until heated through, about 45 minutes.

Nutrition Facts

Calories549kcal
Protein16.56%
Fat43.86%
Carbs39.58%

Properties

Glycemic Index
28.05
Glycemic Load
22.57
Inflammation Score
-7
Nutrition Score
17.962173980215%

Flavonoids

Apigenin
0.01mg
Luteolin
0.12mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
2.8mg

Nutrients percent of daily need

Calories:549.2kcal
27.46%
Fat:26.55g
40.84%
Saturated Fat:12.24g
76.48%
Carbohydrates:53.9g
17.97%
Net Carbohydrates:51.48g
18.72%
Sugar:7.58g
8.42%
Cholesterol:126.51mg
42.17%
Sodium:116.63mg
5.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.56g
45.12%
Selenium:54.29µg
77.55%
Phosphorus:348.21mg
34.82%
Vitamin B12:2.02µg
33.65%
Manganese:0.67mg
33.42%
Vitamin B3:4.89mg
24.46%
Zinc:3.47mg
23.1%
Vitamin B2:0.37mg
21.74%
Calcium:191.73mg
19.17%
Vitamin B1:0.24mg
15.88%
Magnesium:60.01mg
15%
Vitamin B6:0.27mg
13.4%
Potassium:455.89mg
13.03%
Vitamin B5:1.24mg
12.44%
Copper:0.25mg
12.42%
Iron:2.18mg
12.11%
Vitamin D:1.62µg
10.8%
Folate:42.21µg
10.55%
Fiber:2.43g
9.71%
Vitamin A:433.98IU
8.68%
Vitamin E:0.8mg
5.3%
Vitamin K:4.15µg
3.95%
Vitamin C:1.6mg
1.95%
Source:Epicurious