Pasta Salad with Roasted Red Peppers and Basil with White Balsamic Dressing

Vegetarian
Health score
8%
Pasta Salad with Roasted Red Peppers and Basil with White Balsamic Dressing
10 min.
4
385kcal

Suggestions

Ingredients

  • pound ditalini pasta cooked
  • 0.3 cup basil leaves fresh chopped
  • teaspoons grainy mustard country-style
  • servings salt and ground pepper black
  • cups mozzarella balls 
  • tablespoons olive oil 
  • 0.5 cup roasted peppers diced red (from water-packed jar)
  • 0.3 cup balsamic vinegar white

Equipment

  • bowl
  • whisk

Directions

  1. In the bottom of a large bowl, whisk together balsamic vinegar, oil and mustard.
  2. Add cooked pasta, red peppers and basil and toss to combine. Season, to taste, with salt and black pepper. Fold in mozzarella cheese.

Nutrition Facts

Calories385kcal
Protein16.39%
Fat43.82%
Carbs39.79%

Properties

Glycemic Index
58.42
Glycemic Load
17.76
Inflammation Score
-3
Nutrition Score
7.7382608859435%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:385.35kcal
19.27%
Fat:18.9g
29.08%
Saturated Fat:4.73g
29.57%
Carbohydrates:38.63g
12.88%
Net Carbohydrates:36.22g
13.17%
Sugar:3.06g
3.4%
Cholesterol:18mg
6%
Sodium:307.59mg
13.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.91g
31.82%
Selenium:30.85µg
44.07%
Manganese:0.45mg
22.72%
Calcium:202.71mg
20.27%
Vitamin C:8.42mg
10.2%
Vitamin K:10.64µg
10.13%
Fiber:2.41g
9.63%
Phosphorus:76mg
7.6%
Copper:0.15mg
7.46%
Vitamin E:1.1mg
7.32%
Magnesium:26.58mg
6.65%
Iron:0.96mg
5.32%
Vitamin B6:0.09mg
4.55%
Zinc:0.65mg
4.35%
Vitamin A:172.45IU
3.45%
Folate:11.95µg
2.99%
Potassium:102.87mg
2.94%
Vitamin B3:0.58mg
2.89%
Vitamin B1:0.03mg
2.16%
Vitamin B2:0.03mg
1.82%
Vitamin B5:0.15mg
1.46%