Pasta Salad with Tomatoes and Feta

Vegetarian
Pasta Salad with Tomatoes and Feta
90 min.
30
49kcal

Suggestions

Ingredients

  • cups farfalle pasta cooled cooked drained (bow-tie pasta)
  • oz athenos feta cheese crumbled traditional
  • 0.5 cup basil fresh chopped
  • 0.8 cup 3/4 cup kraft zesty italian dressing italian kraft
  • 0.5 cup kalamata olives pitted
  • 1.5 tsp lemon zest 
  • 0.5 cup oil-packed sun-dried tomatoes cut into matchlike sticks

Equipment

    Directions

    1. Combine ingredients.
    2. Refrigerate 1 hour.

    Nutrition Facts

    Calories49kcal
    Protein11.76%
    Fat46.4%
    Carbs41.84%

    Properties

    Glycemic Index
    5.85
    Glycemic Load
    1.73
    Inflammation Score
    -1
    Nutrition Score
    1.936086954306%

    Flavonoids

    Luteolin
    0.01mg

    Nutrients percent of daily need

    Calories:48.52kcal
    2.43%
    Fat:2.55g
    3.92%
    Saturated Fat:0.75g
    4.67%
    Carbohydrates:5.17g
    1.72%
    Net Carbohydrates:4.67g
    1.7%
    Sugar:1.4g
    1.55%
    Cholesterol:3.36mg
    1.12%
    Sodium:138.62mg
    6.03%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.45g
    2.91%
    Vitamin K:5.84µg
    5.56%
    Selenium:3.53µg
    5.04%
    Manganese:0.07mg
    3.72%
    Phosphorus:26.45mg
    2.64%
    Vitamin B2:0.04mg
    2.56%
    Calcium:24.15mg
    2.41%
    Potassium:76.98mg
    2.2%
    Copper:0.04mg
    2.15%
    Iron:0.36mg
    2.02%
    Fiber:0.5g
    2.01%
    Magnesium:6.94mg
    1.74%
    Vitamin B6:0.03mg
    1.62%
    Vitamin E:0.23mg
    1.54%
    Zinc:0.21mg
    1.38%
    Vitamin B3:0.26mg
    1.31%
    Vitamin B1:0.02mg
    1.29%
    Vitamin A:64.08IU
    1.28%
    Vitamin C:0.94mg
    1.14%
    Vitamin B12:0.06µg
    1.06%