Pasta Skillet Dinner

Health score
15%
Pasta Skillet Dinner
30 min.
4
669kcal

Suggestions

Pasta Skillet Dinner is a hearty and flavorful one-pan meal that's perfect for busy weeknights. This dish is a crowd-pleaser, offering a satisfying blend of textures and flavors that will leave everyone at the table happy. With a cooking time of just 30 minutes, it's an efficient choice for those seeking a quick yet delicious dinner option.

The recipe begins with a classic foundation of ziti pasta, cooked to al dente perfection. This pasta provides a sturdy base for the rich and savory sauce that follows. Lean ground beef is the star of the show, adding a substantial protein element to the dish. When cooked thoroughly, it provides a satisfying texture and a robust flavor that pairs well with the tomato-based sauce.

The sauce itself is a simple yet flavorful combination of tomato pasta sauce and water, simmered to perfection. This creates a light and tangy base that complements the beef without overpowering it. The addition of sour cream and shredded Cheddar cheese takes the dish to the next level, adding a creamy and cheesy dimension that ties all the flavors together.

One of the highlights of this recipe is its versatility. You can easily adjust the spice level to suit your taste, adding a pinch of red pepper flakes or a dash of hot sauce to the sauce for a kick of heat. Additionally, the dish can be customized with various toppings, such as chopped fresh herbs, diced tomatoes, or even crumbled bacon, to add extra texture and flavor.

In terms of nutrition, this Pasta Skillet Dinner offers a balanced meal. With a calorie count of 669 per serving, it provides a substantial amount of energy, primarily from protein and fat, with a moderate amount of carbohydrates. The lean ground beef contributes to the protein content, while the cheese and sour cream provide healthy fats and calcium.

Ingredients

  • oz ziti uncooked
  • lb ground beef 80% lean (at least )
  • 14 oz pasta sauce ()
  • 0.5 cup water 
  • 0.5 cup cream sour
  • oz cheddar cheese shredded

Equipment

  • bowl
  • frying pan

Directions

  1. Cook pasta as directed on package; drain. Cover to keep warm.
  2. Meanwhile, in 10-inch skillet, cook ground beef over medium-high heat, stirring frequently, until thoroughly cooked; drain. Stir in pasta sauce and water. Reduce heat to medium; simmer uncovered 5 minutes.
  3. Stir in cooked pasta. In small bowl, mix sour cream and cheese. Spoon over pasta mixture. Reduce heat to low; cover and cook 6 to 8 minutes or until thoroughly heated.

Nutrition Facts

Calories669kcal
Protein20.7%
Fat52.66%
Carbs26.64%

Properties

Glycemic Index
28.5
Glycemic Load
16.78
Inflammation Score
-7
Nutrition Score
23.207391225773%

Nutrients percent of daily need

Calories:668.5kcal
33.42%
Fat:38.94g
59.91%
Saturated Fat:17.23g
107.66%
Carbohydrates:44.34g
14.78%
Net Carbohydrates:41.26g
15%
Sugar:5.93g
6.59%
Cholesterol:125.82mg
41.94%
Sodium:745.07mg
32.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.44g
68.87%
Selenium:58.05µg
82.92%
Vitamin B12:2.79µg
46.46%
Zinc:6.8mg
45.31%
Phosphorus:451.42mg
45.14%
Vitamin B3:6.66mg
33.31%
Manganese:0.58mg
28.92%
Vitamin B6:0.57mg
28.27%
Calcium:275.08mg
27.51%
Vitamin B2:0.44mg
25.61%
Potassium:769.27mg
21.98%
Iron:3.86mg
21.46%
Vitamin A:892.81IU
17.86%
Magnesium:71.28mg
17.82%
Copper:0.35mg
17.3%
Vitamin E:2.27mg
15.13%
Vitamin B5:1.3mg
13.03%
Fiber:3.08g
12.3%
Vitamin B1:0.13mg
8.75%
Vitamin C:7.2mg
8.73%
Folate:33.48µg
8.37%
Vitamin K:5.98µg
5.7%
Vitamin D:0.28µg
1.89%