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Pasta with Gorgonzola and Sweet Onion
Pasta with Gorgonzola and Sweet Onion
Vegetarian
Health score
27%
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Side Dish
Lunch
Main Course
Main Dish
35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 330g
Price Per Serving: 1.42$
702kcal
Nutrition
Calories: 702kcal
Protein: 12.76%
Fat: 30.22%
Carbs: 57.02%
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Ingredients
2
tablespoons
balsamic vinegar
2
cloves
garlic
minced
4
ounces
gorgonzola cheese
crumbled
0.3
cup
olive oil
16
ounce
pasta like spaghetti
2
large
onions
sweet thinly sliced
Equipment
bowl
frying pan
pot
Directions
Bring a large pot of lightly salted water to a boil.
Add pasta, and cook for 8 to 10 minutes or until al dente; drain.
Heat oil in a large skillet over medium high heat.
Saute onions until golden brown, about 10 minutes. Stir in garlic, and cook for 2 minutes.
Remove from heat, and stir in balsamic vinegar.
In a large bowl, combine pasta, onion mixture, and Gorgonzola. Toss until evenly coated, and cheese is melted.
Nutrition Facts
Calories
702kcal
Protein
12.76%
Fat
30.22%
Carbs
57.02%
Properties
Glycemic Index
37.25
Glycemic Load
35.04
Inflammation Score
-8
Nutrition Score
19.942173830841%
Flavonoids
Epigallocatechin 3-gallate
0.13mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
1.89mg
Myricetin
1.91mg
Quercetin
24.06mg
Nutrients
percent of daily need
Calories:
702.36kcal
35.12%
Fat:
23.49g
36.14%
Saturated Fat:
7.48g
46.75%
Carbohydrates:
99.69g
33.23%
Net Carbohydrates:
94.54g
34.38%
Sugar:
12.69g
14.1%
Cholesterol:
21.26mg
7.09%
Sodium:
348.43mg
15.15%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
22.31g
44.63%
Selenium:
76.82µg
109.74%
Manganese:
1.2mg
60.19%
Phosphorus:
372.54mg
37.25%
Vitamin B6:
0.44mg
22.09%
Copper:
0.44mg
21.92%
Calcium:
211.61mg
21.16%
Magnesium:
82.85mg
20.71%
Fiber:
5.15g
20.6%
Zinc:
2.59mg
17.28%
Folate:
68.73µg
17.18%
Potassium:
537.51mg
15.36%
Vitamin E:
2.17mg
14.49%
Vitamin B2:
0.21mg
12.42%
Vitamin B3:
2.45mg
12.24%
Vitamin B1:
0.18mg
12.08%
Iron:
2.15mg
11.95%
Vitamin B5:
1.15mg
11.5%
Vitamin C:
8.41mg
10.2%
Vitamin K:
9.44µg
8.99%
Vitamin B12:
0.35µg
5.76%
Vitamin A:
218.1IU
4.36%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Lacto Ovo Vegetarian
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples