Pasta with Mushrooms and Gorgonzola Cheese Sauce

Health score
15%
Pasta with Mushrooms and Gorgonzola Cheese Sauce
45 min.
6
575kcal

Suggestions

Ingredients

  • oz baby bella mushrooms sliced
  • tablespoons parsley fresh
  • 0.3 teaspoon thyme leaves fresh
  •  garlic clove minced
  • 1.3 cup gorgonzola cheese divided
  • cup heavy cream 
  • tablespoons olive oil 
  • 0.3 cup onions chopped
  • pound soup noodles 
  • servings salt and pepper 
  • 0.8 cup vegetable stock 

Equipment

  • sauce pan
  • wooden spoon

Directions

  1. Cook pasta in boiling salted water until al dente.
  2. Drain well and keep warm.
  3. Heat oil in a large saucepan over medium heat.
  4. Add the mushrooms and cook for 5 minutes or until soft, stirring occasionally.
  5. Add onions, garlic, salt, pepper and thyme. Cook 4 minutes, stirring occasionally.
  6. Add the chicken stock, heavy cream, increase the heat to high and bring to a boil. Reduce the heat to medium low and simmer until thick, stirring constantly with a wooden spoon about 5 minutes.
  7. Add 1 cup of gorgonzola cheese and 1 tablespoon of parsley. Stir well and adjust the seasoning to taste.
  8. Add the pasta to the mushroom sauce, stirring well, and cook until the pasta is heated through, about 2 minutes.
  9. Remove from heat and sprinkle with remaining gorgonzola cheese and parsley.
  10. Serve immediately.

Nutrition Facts

Calories575kcal
Protein11.88%
Fat45.67%
Carbs42.45%

Properties

Glycemic Index
41.33
Glycemic Load
23.26
Inflammation Score
-7
Nutrition Score
17.862173940824%

Flavonoids

Apigenin
2.88mg
Luteolin
0.06mg
Isorhamnetin
0.45mg
Kaempferol
0.08mg
Myricetin
0.21mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:574.97kcal
28.75%
Fat:29.28g
45.04%
Saturated Fat:14.71g
91.95%
Carbohydrates:61.23g
20.41%
Net Carbohydrates:58.37g
21.22%
Sugar:4.59g
5.1%
Cholesterol:62.48mg
20.83%
Sodium:600.87mg
26.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.14g
34.28%
Selenium:62.33µg
89.04%
Manganese:0.77mg
38.67%
Phosphorus:306.56mg
30.66%
Vitamin K:28.03µg
26.7%
Vitamin B2:0.4mg
23.51%
Copper:0.43mg
21.44%
Vitamin A:941.79IU
18.84%
Calcium:178.48mg
17.85%
Vitamin B3:3.02mg
15.1%
Zinc:2.24mg
14.94%
Vitamin B5:1.42mg
14.21%
Magnesium:53.48mg
13.37%
Potassium:458.86mg
13.11%
Fiber:2.86g
11.45%
Vitamin B6:0.22mg
11.01%
Vitamin E:1.53mg
10.21%
Folate:36.89µg
9.22%
Vitamin B1:0.13mg
8.33%
Iron:1.41mg
7.84%
Vitamin B12:0.39µg
6.47%
Vitamin D:0.79µg
5.27%
Vitamin C:2.96mg
3.59%