Pasta with Peas and Italian Sausage

Health score
19%
Pasta with Peas and Italian Sausage
45 min.
4
576kcal
91.28%sweetness
25.36%saltiness
48.45%sourness
49.53%bitterness
100%savoriness
74.43%fattiness
0%spiciness

Ingredients

  • tablespoons butter 
  • kilo canned tomatoes 
  • box farfalle pasta 
  • servings sausage sweet italian cut in 1-1 ½ inch chunks
  • tablespoon olive oil 
  • cup peas frozen
  • servings salt and pepper 
  • 26 oz tomato sauce 

Equipment

  • frying pan

Directions

  1. Cook the pasta following the package directions. Meanwhile in a very large skillet over medium heat add the olive oil and add the sausages. Saut` the sausage meat until slightly brown all over, add the frozen peas and the tomatoes. Season to taste with salt and pepper. Lower the heat to medium and cook for another 10 to 15 minutes.
  2. Drain the pasta and return it to the pan, add the butter and the tomatoes with sausage.
  3. Mix well and server hot.

Nutrition Facts

Calories576kcal
Protein13.15%
Fat18.47%
Carbs68.38%

Properties

Glycemic Index
61.83
Glycemic Load
38.34
Inflammation Score
-8
Nutrition Score
24.131304347826%

Taste

Sweetness:
91.28%
Saltiness:
25.36%
Sourness:
48.45%
Bitterness:
49.53%
Savoriness:
100%
Fattiness:
74.43%
Spiciness:
0%

Nutrients percent of daily need

Calories:575.63kcal
28.78%
Fat:11.89g
18.29%
Saturated Fat:4.61g
28.79%
Carbohydrates:99.04g
33.01%
Net Carbohydrates:90.6g
32.95%
Sugar:11.63g
12.93%
Cholesterol:15.81mg
5.27%
Sodium:1128.52mg
49.07%
Protein:19.05g
38.1%
Selenium:73.18µg
104.54%
Manganese:1.38mg
68.95%
Fiber:8.44g
33.74%
Vitamin C:27.44mg
33.26%
Phosphorus:304.71mg
30.47%
Copper:0.6mg
30.11%
Potassium:891.63mg
25.48%
Vitamin A:1250.68IU
25.01%
Magnesium:99.56mg
24.89%
Vitamin E:3.49mg
23.29%
Vitamin B3:4.53mg
22.67%
Iron:3.8mg
21.12%
Vitamin B6:0.41mg
20.26%
Vitamin B1:0.25mg
16.54%
Zinc:2.47mg
16.44%
Vitamin K:16.87µg
16.07%
Folate:60.72µg
15.18%
Vitamin B2:0.24mg
14.08%
Vitamin B5:1.11mg
11.05%
Calcium:60.59mg
6.06%