Pasta with Veal, Sausage and Porcini Ragù

Health score
29%
Pasta with Veal, Sausage and Porcini Ragù
45 min.
8
590kcal

Suggestions


Indulge in the rich and savory flavors of our Pasta with Veal, Sausage, and Porcini Ragù, a dish that promises to elevate your dining experience. This hearty meal is perfect for gatherings, serving up to eight people, making it an ideal choice for family dinners or special occasions. With a preparation time of just 45 minutes, you can easily whip up this delightful main course without spending all day in the kitchen.

The star of this recipe is the luxurious ragù, which combines tender veal and sweet Italian sausage, simmered to perfection with aromatic herbs and spices. The addition of dried porcini mushrooms adds an earthy depth, while the vibrant whole tomatoes create a luscious sauce that clings beautifully to the pasta. Each bite is a harmonious blend of flavors, enhanced by a splash of dry red wine and a sprinkle of freshly grated Parmesan cheese.

Not only is this dish a feast for the senses, but it also boasts a balanced nutritional profile, with a caloric breakdown that includes a satisfying amount of protein and healthy fats. Whether you're looking to impress guests or simply treat yourself to a comforting meal, this Pasta with Veal, Sausage, and Porcini Ragù is sure to become a beloved favorite in your culinary repertoire.

Ingredients

  •  bay leaves 
  • 28 ounce frangelico whole canned
  • small carrots peeled finely chopped
  • ounce the following: parmesan rind) dried
  • 0.5 cup wine dry red
  • teaspoon fennel seeds crushed
  • pound fettuccine barilla fresh
  • teaspoons sage fresh chopped
  •  garlic clove finely chopped
  • ounces ground sausage sweet italian
  • 28 ounce chicken broth canned
  • 0.3 cup olive oil extra virgin extra-virgin
  • small onion finely chopped
  • servings parmesan cheese freshly grated
  • 0.3 cup parsley fresh italian finely chopped
  • ounces stew meat coarsely chopped
  • cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot
  • sieve

Directions

  1. Bring 1 cup water and mushrooms to boil in small saucepan.
  2. Remove from heat.
  3. Let stand 15 minutes. Strain soaking liquid through paper-towel-lined sieve into bowl. Coarsely chop mushrooms. Set liquid and mushrooms aside.
  4. Heat oil in heavy large skillet over medium-high heat.
  5. Add onion, carrot, 1/4 cup parsley and garlic. Sauté until vegetables are tender but not brown, about 5 minutes. Push vegetables to side of skillet.
  6. Add sausage and cook until brown, breaking up with back of fork, about 4 minutes.
  7. Add veal and sauté until brown, about 5 minutes.
  8. Add wine. Increase heat to high and boil until wine is almost evaporated, about 5 minutes.
  9. Add 1 cup chicken broth; boil 10 minutes, stirring occasionally.
  10. Add reserved mushroom liquid. Simmer until liquid is almost absorbed, about 5 minutes.
  11. Transfer mixture to processor. Using about 4 on/off turns, process just until coarsely chopped. Return mixture to skillet.
  12. Mix in tomatoes with juices, bay leaves, sage, fennel seeds and porcini mushrooms. Reduce heat to low. Simmer uncovered until sauce thickens, breaking up tomatoes with fork, adding remaining chicken broth 1/2 cup at a time and stirring occasionally, about 1 hour. Season with salt and pepper. (Ragù can be made 2 days ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled.)
  13. Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally.
  14. Drain.
  15. Add sauce to pasta pot and rewarm over medium heat.
  16. Add pasta and toss to combine.
  17. Transfer to bowl.
  18. Sprinkle with cheese and remaining 2 tablespoons parsley.
  19. *Dried porcini mushrooms are available at Italian markets, specialty foods stores and many supermarkets.

Nutrition Facts

Calories590kcal
Protein20.62%
Fat44.51%
Carbs34.87%

Properties

Glycemic Index
25.98
Glycemic Load
17.48
Inflammation Score
-9
Nutrition Score
27.410434660704%

Flavonoids

Petunidin
0.5mg
Delphinidin
0.63mg
Malvidin
3.94mg
Peonidin
0.28mg
Catechin
1.15mg
Epicatechin
1.6mg
Apigenin
4.05mg
Luteolin
0.04mg
Isorhamnetin
0.44mg
Kaempferol
0.1mg
Myricetin
0.34mg
Quercetin
1.89mg

Nutrients percent of daily need

Calories:589.81kcal
29.49%
Fat:28.69g
44.14%
Saturated Fat:10.14g
63.36%
Carbohydrates:50.58g
16.86%
Net Carbohydrates:47.76g
17.37%
Sugar:1.98g
2.21%
Cholesterol:112.85mg
37.62%
Sodium:797.95mg
34.69%
Alcohol:1.58g
100%
Alcohol %:0.48%
100%
Protein:29.9g
59.8%
Selenium:71.86µg
102.65%
Copper:2mg
99.95%
Phosphorus:476.63mg
47.66%
Vitamin K:36.82µg
35.07%
Manganese:0.68mg
33.81%
Calcium:315.34mg
31.53%
Zinc:4.53mg
30.17%
Vitamin B3:6.03mg
30.14%
Vitamin A:1498.85IU
29.98%
Vitamin B6:0.49mg
24.64%
Vitamin B12:1.45µg
24.18%
Vitamin B1:0.32mg
21.08%
Vitamin B2:0.33mg
19.56%
Vitamin B5:1.7mg
16.98%
Magnesium:64.72mg
16.18%
Potassium:554.37mg
15.84%
Iron:2.72mg
15.09%
Fiber:2.82g
11.29%
Vitamin E:1.48mg
9.85%
Folate:35.74µg
8.93%
Vitamin C:4.5mg
5.45%
Vitamin D:0.46µg
3.06%
Source:Epicurious