Pâte à Choux Shells (French Pastry Shells)

Vegetarian
Pâte à Choux Shells (French Pastry Shells)
140 min.
12
139kcal

Suggestions

These Pâte à Choux Shells are a classic French pastry that will impress your guests and satisfy your sweet tooth. With a crispy exterior and a light, airy interior, these shells are the perfect vessel for a variety of fillings, both sweet and savory. Imagine serving these at your next dinner party, filled with a creamy custard or a savory mousse, and watching your guests' eyes light up with delight.
The recipe is straightforward and easy to follow, but the results are truly spectacular. Starting with a simple dough made from flour, butter, milk, and eggs, you'll create a batter that's piped into perfectly round mounds. The magic happens in the oven, where the shells puff up and turn a beautiful golden brown. The key to success is in the technique: a vigorous stir to incorporate the flour, and a gentle hand when adding the eggs, ensuring a smooth and glossy dough.
The shells are surprisingly versatile and can be filled with anything from whipped cream and fruit to savory fillings like chicken salad or even a creamy cheese mixture. They're a wonderful addition to any brunch, afternoon tea, or dinner party, and they're sure to become a favorite in your recipe repertoire. With a little patience and attention to detail, you'll be able to create a French pastry that's both elegant and delicious. Bon appétit!

Ingredients

  • large eggs at room temperature
  • cup flour all-purpose
  • tablespoon granulated sugar 
  • 0.3 teaspoon salt fine
  • tablespoons butter unsalted cut into 8 pieces (1 stick)
  • 0.5 cup water as needed plus more
  • 0.5 cup milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • wire rack
  • wooden spoon
  • stand mixer

Directions

  1. Heat the oven to 425°F and arrange a rack in the middle. Line a baking sheet with parchment paper; set it aside.
  2. Heat the butter, milk, measured water, sugar, and salt in a medium saucepan over medium-high heat until the butter has melted and the liquid has come to a boil. Reduce the heat to low, add the flour all at once, and stir vigorously with a wooden spoon until well incorporated. Cook, stirring constantly, until the dough looks shiny and feels smooth to the touch, and a thin film has formed on the bottom of the pan, about 5 minutes. (The dough will easily form 1 large ball.)
  3. Transfer the dough to the bowl of a stand mixer fitted with a paddle attachment and let it cool for 5 minutes. Meanwhile, fill a small bowl with water and set it aside.With the mixer on medium-low speed, beat in the eggs 1 at a time, letting each egg completely incorporate before adding the next, until the mixture is smooth, sticky, and glossy, about 4 to 5 minutes total.
  4. Transfer the dough to a large resealable bag and cut off about 3/4 inch from one corner of the bag. Pipe 12 (2-inch-wide) round mounds onto the prepared baking sheet, making sure they’re about 1 1/2 inches apart. Dip your finger in the bowl of water and smooth the top of each mound.
  5. Place the baking sheet in the oven, reduce the temperature to 350°F, and bake until the puffs are golden brown, airy, and completely dry inside, about 45 to 50 minutes (do not open the oven door until at least 45 minutes have passed).
  6. Transfer the baking sheet to a wire rack and let the puffs cool completely, about 30 minutes.

Nutrition Facts

Calories139kcal
Protein10.34%
Fat62.15%
Carbs27.51%

Properties

Glycemic Index
15.26
Glycemic Load
6.63
Inflammation Score
-2
Nutrition Score
3.6995652292086%

Nutrients percent of daily need

Calories:138.62kcal
6.93%
Fat:9.59g
14.75%
Saturated Fat:5.52g
34.51%
Carbohydrates:9.55g
3.18%
Net Carbohydrates:9.26g
3.37%
Sugar:1.58g
1.76%
Cholesterol:83.29mg
27.76%
Sodium:77.72mg
3.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.59g
7.18%
Selenium:8.94µg
12.77%
Vitamin B2:0.14mg
8.53%
Vitamin A:339.71IU
6.79%
Folate:27.18µg
6.79%
Vitamin B1:0.09mg
6.31%
Phosphorus:56.76mg
5.68%
Iron:0.78mg
4.32%
Vitamin D:0.59µg
3.9%
Manganese:0.08mg
3.83%
Vitamin B12:0.22µg
3.65%
Vitamin B5:0.35mg
3.49%
Vitamin B3:0.64mg
3.21%
Vitamin E:0.4mg
2.69%
Calcium:25.98mg
2.6%
Zinc:0.34mg
2.26%
Vitamin B6:0.04mg
1.97%
Copper:0.03mg
1.51%
Potassium:51.67mg
1.48%
Magnesium:5.8mg
1.45%
Fiber:0.28g
1.13%
Source:Chow