Peach and Blackberry Cobbler

Vegetarian
Health score
2%
Peach and Blackberry Cobbler
45 min.
8
257kcal

Suggestions

Ingredients

  • 1 tablespoon double-acting baking powder 
  • 2 cups blackberries fresh
  • 0.3 cup butter divided melted
  • 1 cup flour all-purpose divided
  • 0.3 teaspoon ground ginger 
  • 1 cup milk 1% low-fat
  • 1 pound peaches fresh sliced
  • 0.3 teaspoon salt 
  • 1 cup sugar divided

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Pour 2 tablespoons melted butter into the bottom of a 2-quart dish coated with cooking spray.
  3. Combine peaches, blackberries, and 1 tablespoon flour in a large bowl; toss gently.
  4. Add 1/4 cup sugar and ginger; toss gently to combine.
  5. Pour peach mixture into prepared baking dish. Lightly spoon remaining 1 cup flour into a dry measuring cup; level with a knife.
  6. Combine 1 cup flour, remaining 3/4 cup sugar, baking powder, and salt in a large bowl, stirring with a whisk.
  7. Add remaining 2 tablespoons melted butter and milk, stirring with a whisk.
  8. Pour batter evenly over fruit mixture.
  9. Bake at 350 for 1 hour and 10 minutes or until golden brown.

Nutrition Facts

Calories257kcal
Protein5.55%
Fat22.31%
Carbs72.14%

Properties

Glycemic Index
44.04
Glycemic Load
28.81
Inflammation Score
-5
Nutrition Score
7.9765216474948%

Flavonoids

Cyanidin
37.07mg
Pelargonidin
0.16mg
Peonidin
0.08mg
Catechin
16.13mg
Epigallocatechin
0.63mg
Epicatechin
3mg
Epigallocatechin 3-gallate
0.41mg
Kaempferol
0.22mg
Myricetin
0.24mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:256.97kcal
12.85%
Fat:6.6g
10.15%
Saturated Fat:3.86g
24.1%
Carbohydrates:48.01g
16%
Net Carbohydrates:44.81g
16.3%
Sugar:32.98g
36.64%
Cholesterol:16.73mg
5.58%
Sodium:297.1mg
12.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.69g
7.39%
Manganese:0.4mg
19.84%
Calcium:142.43mg
14.24%
Fiber:3.19g
12.77%
Vitamin C:9.89mg
11.98%
Selenium:7.51µg
10.73%
Vitamin B1:0.16mg
10.71%
Folate:41.81µg
10.45%
Phosphorus:102.33mg
10.23%
Vitamin A:496.99IU
9.94%
Vitamin B2:0.15mg
8.98%
Vitamin K:9.4µg
8.95%
Vitamin B3:1.65mg
8.27%
Iron:1.33mg
7.41%
Vitamin E:1.01mg
6.77%
Copper:0.13mg
6.43%
Potassium:194.46mg
5.56%
Magnesium:19.4mg
4.85%
Zinc:0.57mg
3.79%
Vitamin B5:0.37mg
3.69%
Vitamin B12:0.19µg
3.2%
Vitamin B6:0.05mg
2.51%
Vitamin D:0.32µg
2.16%
Source:My Recipes