Peach-Berry Crumble

Vegetarian
Health score
3%
Peach-Berry Crumble
30 min.
8
352kcal

Suggestions


Indulge your senses with this delightful Peach-Berry Crumble, a scrumptious dessert that brings together the luscious flavors of ripe peaches and vibrant berries in a warm, comforting embrace. Perfect for a family gathering or a cozy evening treat, this dish is a celebration of summer's bounty, ready in just 30 minutes and designed to impress up to eight lucky guests. With a golden, crunchy topping made from oats, sliced almonds, and a hint of cinnamon, each bite offers a satisfying contrast to the sweet, juicy fruit beneath.

This vegetarian-friendly dessert is not only quick to prepare but also boasts a delightful caloric balance, making it a guilt-free indulgence. The combination of sugar's sweetness and the tartness from fresh raspberries and blueberries creates a dance of flavors that will leave your taste buds tingling with joy. Serve it warm, perhaps alongside a scoop of vanilla ice cream, for a perfect ending to any meal.

Get ready to impress your friends and family with this Peach-Berry Crumble. It's more than just dessert; it's an experience filled with joy, laughter, and the sweet aroma of baked fruits wafting through your kitchen. Dig in and enjoy every comforting, delightful bite!

Ingredients

  • 0.3 cup almonds sliced
  • cup blueberries fresh
  • teaspoon cinnamon 
  • 0.5 cup t brown sugar dark packed
  • 0.3 cup flour all-purpose
  • 0.5 cup flour all-purpose
  • 1.5 pounds peaches firm ripe (4 to 5)
  • cup oats 
  • cup raspberries fresh
  • 0.5 teaspoon salt 
  • pinch salt 
  • 0.5 cup sugar 
  • tablespoons butter unsalted melted (1 stick)

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • pot
  • aluminum foil
  • slotted spoon

Directions

  1. Preheat oven to 350F. Lightly butter a 9-inch pie plate. Line a large, rimmed baking sheet with foil. Make topping: In a bowl, combine oats, flour, brown sugar, cinnamon and salt. Stir in butter until crumbly. Toss in nuts.
  2. Make filling: Bring a large pot of water to a boil; have ready a large bowl filled with ice water. Using a sharp knife, cut a shallow X into bottom of peaches. Blanch peaches until skins begin to wrinkle, 30 to 60 seconds.
  3. Remove with a slotted spoon and place in ice water to cool. Slip off skins with your fingers; cut in half, remove pits and slice fruit into wedges.
  4. In a bowl, toss peaches with sugar, flour and salt. Fold in berries.
  5. Let stand for 5 minutes.
  6. Transfer to prepared pie plate.
  7. Sprinkle with topping, place on baking sheet and bake until filling bubbles and topping is golden, 50 to 55 minutes.
  8. Let cool on a wire rack.
  9. Serve warm or at room temperature, with vanilla ice cream, if desired.

Nutrition Facts

Calories352kcal
Protein4.85%
Fat34.43%
Carbs60.72%

Properties

Glycemic Index
50.79
Glycemic Load
23.15
Inflammation Score
-6
Nutrition Score
9.7917391437551%

Flavonoids

Cyanidin
10.13mg
Petunidin
5.88mg
Delphinidin
6.75mg
Malvidin
12.52mg
Pelargonidin
0.15mg
Peonidin
3.77mg
Catechin
5.4mg
Epigallocatechin
1.15mg
Epicatechin
2.65mg
Epigallocatechin 3-gallate
0.34mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
0.08mg
Kaempferol
0.51mg
Myricetin
0.24mg
Quercetin
2.15mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:352.34kcal
17.62%
Fat:14.03g
21.59%
Saturated Fat:7.46g
46.6%
Carbohydrates:55.68g
18.56%
Net Carbohydrates:51.22g
18.63%
Sugar:35.77g
39.74%
Cholesterol:30.1mg
10.03%
Sodium:167.69mg
7.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.44g
8.89%
Manganese:0.85mg
42.49%
Fiber:4.46g
17.82%
Selenium:9.76µg
13.94%
Vitamin E:2mg
13.34%
Vitamin A:642.82IU
12.86%
Magnesium:50.59mg
12.65%
Vitamin B1:0.19mg
12.36%
Vitamin C:9.22mg
11.18%
Phosphorus:102.25mg
10.23%
Iron:1.69mg
9.41%
Copper:0.18mg
9.25%
Folate:35.89µg
8.97%
Vitamin B2:0.15mg
8.81%
Vitamin B3:1.76mg
8.78%
Vitamin K:8.71µg
8.29%
Potassium:233.56mg
6.67%
Zinc:0.81mg
5.38%
Calcium:40.01mg
4%
Vitamin B5:0.37mg
3.74%
Vitamin B6:0.06mg
3.24%
Vitamin D:0.21µg
1.4%
Source:My Recipes