Peach-Berry Upside-Down Cake

Vegetarian
Health score
1%
Peach-Berry Upside-Down Cake
45 min.
8
266kcal

Suggestions

Ingredients

  • 0.8 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup blueberries 
  • 3 tablespoons brown sugar 
  • 5 tablespoons butter divided softened
  • 1 large eggs 
  • 2 large egg whites 
  • 6 ounces flour all-purpose
  • 0.8 cup granulated sugar 
  • 1 tablespoon juice of lemon fresh
  • 1 teaspoon lemon rind grated
  • 0.7 cup buttermilk low-fat
  • 1  peaches pitted peeled thinly sliced
  • 0.3 cup raspberries 
  • 0.1 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Melt 1 tablespoon butter in a 10-inch cast-iron skillet over medium heat; sprinkle brown sugar evenly in pan.
  3. Remove from heat. Arrange peach slices in a circle in center of pan; scatter blueberries and raspberries evenly around peach slices. Set aside.
  4. Place remaining 1/4 cup butter and granulated sugar in a large bowl; beat with a mixer at medium speed until well blended.
  5. Add rind, juice, egg whites, and egg; beat well. Lightly spoon flour into dry measuring cups; level with a knife.
  6. Combine flour, baking powder, baking soda, and salt, stirring well with a whisk.
  7. Add flour mixture and buttermilk alternately to sugar mixture, beginning and ending with flour mixture.
  8. Carefully spoon batter over fruit mixture.
  9. Bake at 350 for 35 minutes or until a wooden pick inserted in the center comes out clean. Run a knife around the edges of pan. Cool cake completely in pan on a wire rack.
  10. Place a plate upside down over skillet; carefully invert onto plate.

Nutrition Facts

Calories266kcal
Protein7.24%
Fat27.49%
Carbs65.27%

Properties

Glycemic Index
49.17
Glycemic Load
26.07
Inflammation Score
-4
Nutrition Score
5.9604347296383%

Flavonoids

Cyanidin
2.86mg
Petunidin
2.93mg
Delphinidin
3.33mg
Malvidin
6.26mg
Pelargonidin
0.04mg
Peonidin
1.88mg
Catechin
1.46mg
Epigallocatechin
0.27mg
Epicatechin
0.63mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Luteolin
0.02mg
Kaempferol
0.2mg
Myricetin
0.12mg
Quercetin
0.88mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:266.47kcal
13.32%
Fat:8.3g
12.77%
Saturated Fat:4.87g
30.41%
Carbohydrates:44.34g
14.78%
Net Carbohydrates:42.98g
15.63%
Sugar:26.9g
29.89%
Cholesterol:42.86mg
14.29%
Sodium:257.39mg
11.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.92g
9.84%
Selenium:11.85µg
16.92%
Vitamin B2:0.22mg
12.86%
Vitamin B1:0.19mg
12.45%
Folate:46.36µg
11.59%
Manganese:0.22mg
10.98%
Vitamin B3:1.5mg
7.52%
Iron:1.32mg
7.31%
Phosphorus:71.37mg
7.14%
Vitamin A:329.41IU
6.59%
Calcium:61.24mg
6.12%
Fiber:1.35g
5.42%
Vitamin C:3.9mg
4.72%
Potassium:121.56mg
3.47%
Vitamin E:0.52mg
3.45%
Copper:0.07mg
3.33%
Vitamin B5:0.33mg
3.31%
Vitamin K:3.36µg
3.2%
Magnesium:12.25mg
3.06%
Zinc:0.4mg
2.68%
Vitamin B6:0.04mg
2.11%
Vitamin B12:0.12µg
2.03%
Source:My Recipes