Peach-Blackberry Cobbler

Vegetarian
Health score
3%
Peach-Blackberry Cobbler
55 min.
10
281kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • cups blackberries 
  • 0.3 teaspoon cinnamon 
  • tablespoons cornstarch 
  • 0.3 teaspoon ginger dried
  • cups flour 
  • teaspoon juice of lemon freshly squeezed
  • 0.3 cup brown sugar light packed
  • tablespoons brown sugar light
  • pinches mace 
  • 0.8 cup milk 
  •  peaches pitted peeled cut into 1-inch chunks
  • 0.5 teaspoon salt 
  • pinch salt 
  • tablespoon sugar 
  • tablespoons butter unsalted cold cut into pieces ()

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • baking pan
  • hand mixer

Directions

  1. Preheat the oven to 350 degrees F. In a bowl, combine the peaches, cornstarch or flour, brown sugar, lemon juice and salt, tossing gently. Carefully fold in the blackberries and transfer the mixture to an 8-cup baking dish. Set aside.
  2. Topping: In a mixer fitted with a paddle attachment (or hand mixer or your fingertips), mix the flour, salt, brown sugar, baking powder, ginger, cinnamon, and mace or nutmeg.
  3. Add the butter and mix until coarse and crumbly.
  4. Add 3/4 cup of milk and mix just until combined. Turn out the dough onto a lightly floured surface and knead a few times to smooth it out. Form into a ball and roll out into the shape and size of the baking dish, about 1/2-inch thick.
  5. Place the dough on top of the prepared fruit.
  6. Brush the top of the dough with the remaining tablespoon of milk and sprinkle with the granulated sugar.
  7. Place the cobbler on a sheet-pan to catch any juices that may boil over.
  8. Bake until the top is golden brown and juices are bubbling, 25 to 30 minutes.
  9. Let cool slightly before serving.
  10. Serve warm or at room temperature.

Nutrition Facts

Calories281kcal
Protein6.61%
Fat25.45%
Carbs67.94%

Properties

Glycemic Index
41.53
Glycemic Load
19.67
Inflammation Score
-7
Nutrition Score
10.00739122992%

Flavonoids

Cyanidin
31.09mg
Pelargonidin
0.13mg
Peonidin
0.06mg
Catechin
16.58mg
Epigallocatechin
1.28mg
Epicatechin
4.15mg
Epigallocatechin 3-gallate
0.56mg
Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg
Kaempferol
0.34mg
Myricetin
0.19mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:281.28kcal
14.06%
Fat:8.19g
12.6%
Saturated Fat:4.77g
29.84%
Carbohydrates:49.19g
16.4%
Net Carbohydrates:45.1g
16.4%
Sugar:24.85g
27.61%
Cholesterol:20.26mg
6.75%
Sodium:232.65mg
10.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.78g
9.57%
Manganese:0.47mg
23.54%
Selenium:11.77µg
16.81%
Fiber:4.09g
16.38%
Vitamin B1:0.24mg
16.15%
Folate:60.78µg
15.19%
Vitamin A:692.79IU
13.86%
Vitamin C:11.17mg
13.54%
Vitamin B3:2.67mg
13.37%
Vitamin B2:0.2mg
11.58%
Iron:1.95mg
10.82%
Calcium:99.05mg
9.91%
Phosphorus:99.01mg
9.9%
Vitamin E:1.43mg
9.56%
Vitamin K:10.04µg
9.56%
Copper:0.19mg
9.38%
Potassium:266.91mg
7.63%
Magnesium:25.06mg
6.26%
Zinc:0.7mg
4.66%
Vitamin B5:0.47mg
4.66%
Vitamin B6:0.07mg
3.34%
Vitamin D:0.33µg
2.18%
Vitamin B12:0.11µg
1.89%