Peach Crisp

Vegetarian
Health score
4%
Peach Crisp
50 min.
6
630kcal

Suggestions

Ingredients

  • 0.5 cup almonds sliced
  • 0.3 cup tightly brown sugar packed
  • 0.5 cup brown sugar 
  • 1.3 cups flour all-purpose
  • tablespoons flour all-purpose
  • 0.5 cup golden raisins 
  • pinch kosher salt 
  •  lemon zest juiced
  • large peaches pitted ripe cut into chunks
  • 0.5 cup rolled oats 
  • 0.5 cup sugar 
  • tablespoons sugar 
  • 1.3 stick butter unsalted cold cut into pea sized pieces
  • 0.5 teaspoon vanilla extract 
  • tablespoons water cold

Equipment

  • food processor
  • bowl
  • oven
  • ramekin

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Toss the peaches in a large bowl with the zest and lemon juice.
  4. Add the rest of the ingredients and stir to combine. Divide the filling evenly between the ramekins.
  5. Combine all of the ingredients in a food processor except the water. Pulse until combined, this will take about 30 seconds.
  6. Add water, 1 tablespoon at a time until mixture is clumpy but crumbly.
  7. Top each ramekin with the topping. Be sure to loosely sprinkle the topping and not pack it down. The idea is to look very crumbly and craggy.
  8. Place the ramekins on a sheet tray and bake in the preheated oven for 20 to 25 minutes, or until the filling is hot and bubbly and the topping, brown and crispy.

Nutrition Facts

Calories630kcal
Protein4.65%
Fat33.36%
Carbs61.99%

Properties

Glycemic Index
72.85
Glycemic Load
42.72
Inflammation Score
-7
Nutrition Score
13.970869600773%

Flavonoids

Cyanidin
2.99mg
Catechin
7.27mg
Epigallocatechin
1.72mg
Epicatechin
3.46mg
Epigallocatechin 3-gallate
0.44mg
Eriodictyol
0.02mg
Naringenin
0.03mg
Isorhamnetin
0.2mg
Kaempferol
0.68mg
Quercetin
1.28mg

Nutrients percent of daily need

Calories:630.47kcal
31.52%
Fat:24.17g
37.19%
Saturated Fat:12.55g
78.45%
Carbohydrates:101.08g
33.69%
Net Carbohydrates:95.86g
34.86%
Sugar:67.27g
74.74%
Cholesterol:50.61mg
16.87%
Sodium:38.66mg
1.68%
Alcohol:0.11g
100%
Alcohol %:0.05%
100%
Protein:7.58g
15.16%
Manganese:0.77mg
38.5%
Vitamin E:3.64mg
24.24%
Selenium:16.21µg
23.16%
Vitamin A:1064.3IU
21.29%
Vitamin B1:0.32mg
21.23%
Fiber:5.22g
20.89%
Vitamin B2:0.33mg
19.2%
Folate:70.28µg
17.57%
Vitamin B3:3.47mg
17.36%
Copper:0.33mg
16.28%
Iron:2.88mg
16.03%
Phosphorus:149.62mg
14.96%
Magnesium:55.64mg
13.91%
Potassium:425.32mg
12.15%
Vitamin C:7.66mg
9.28%
Zinc:1.1mg
7.35%
Calcium:70.98mg
7.1%
Vitamin K:6.67µg
6.35%
Vitamin B6:0.12mg
5.98%
Vitamin B5:0.55mg
5.48%
Vitamin D:0.35µg
2.35%