Peach Crisp III

Vegetarian
Health score
1%
Peach Crisp III
50 min.
6
309kcal

Suggestions


Indulge in the delightful flavors of summer with our Peach Crisp III, a vegetarian dessert that perfectly balances sweetness and warmth. This easy-to-make recipe is not only a treat for your taste buds but also a feast for the eyes, showcasing the vibrant hues of fresh peaches. With just 50 minutes of preparation and baking time, you can create a comforting dessert that serves six, making it ideal for family gatherings or cozy evenings at home.

The star of this dish is undoubtedly the juicy, ripe peaches, which are peeled, pitted, and sliced to perfection. Their natural sweetness is enhanced by a sprinkle of brown sugar and a touch of flour, creating a luscious base that pairs beautifully with the crunchy topping. The combination of honey-sweetened granola and quick-cooking oats adds a delightful texture, while the warm spices of cinnamon and nutmeg elevate the flavor profile, making each bite a heavenly experience.

Whether enjoyed warm out of the oven or at room temperature, Peach Crisp III is a versatile dessert that can be served on its own or with a scoop of vanilla ice cream for an extra indulgence. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this scrumptious dessert that captures the essence of summer in every bite!

Ingredients

  • 0.5 cup brown sugar packed
  • 0.3 cup butter 
  • tablespoon flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 teaspoon nutmeg 
  • 0.5 cup honey 
  • cups peaches fresh pitted peeled sliced
  • 0.5 cup oats quick

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, combine the oats, granola, 3 tablespoons flour, and brown sugar.
  3. Cut in the 1/4 cup butter until crumbly.
  4. Place peach slices in an 8-inch square baking dish.
  5. Sprinkle with remaining 1 tablespoon flour. Scatter the oat mixture over the peaches.
  6. Sprinkle top with cinnamon, nutmeg, allspice, and pecans.
  7. Bake in preheated oven for 30 minutes, or until golden brown.

Nutrition Facts

Calories309kcal
Protein2.97%
Fat23.53%
Carbs73.5%

Properties

Glycemic Index
59.59
Glycemic Load
19.89
Inflammation Score
-5
Nutrition Score
6.1908695399761%

Flavonoids

Cyanidin
2.46mg
Catechin
6.31mg
Epigallocatechin
1.33mg
Epicatechin
3mg
Epigallocatechin 3-gallate
0.38mg
Kaempferol
0.28mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:308.58kcal
15.43%
Fat:8.56g
13.17%
Saturated Fat:5.01g
31.3%
Carbohydrates:60.14g
20.05%
Net Carbohydrates:57.28g
20.83%
Sugar:51.9g
57.67%
Cholesterol:20.34mg
6.78%
Sodium:84.05mg
3.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.87%
Manganese:0.47mg
23.74%
Vitamin A:655.88IU
13.12%
Fiber:2.86g
11.45%
Selenium:5.97µg
8.53%
Vitamin E:1.21mg
8.08%
Magnesium:31.69mg
7.92%
Copper:0.15mg
7.43%
Vitamin C:5.42mg
6.57%
Phosphorus:65.23mg
6.52%
Potassium:225.46mg
6.44%
Vitamin B3:1.23mg
6.14%
Iron:1.09mg
6.06%
Vitamin B1:0.08mg
5.21%
Vitamin K:4.84µg
4.61%
Zinc:0.61mg
4.04%
Vitamin B2:0.07mg
4.01%
Folate:13.33µg
3.33%
Calcium:31.32mg
3.13%
Vitamin B5:0.3mg
3.05%
Vitamin B6:0.05mg
2.74%
Source:Allrecipes