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Peach-Ginger Crisp
Peach-Ginger Crisp
Vegetarian
Health score
3%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 324g
Price Per Serving: 1.43$
336kcal
Nutrition
Calories: 336kcal
Protein: 5.33%
Fat: 24.69%
Carbs: 69.98%
Suggestions
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Ingredients
2
tablespoons
almonds
toasted sliced
0.3
cup
brown sugar
packed
3
tablespoons
butter
chilled cut into small pieces
2
teaspoons
cornstarch
0.5
cup
flour
all-purpose
0.8
teaspoon
ginger
fresh minced peeled
0.3
cup
granulated sugar
1
tablespoon
granulated sugar
2
teaspoons
juice of lemon
3
pounds
peaches
peeled sliced
Equipment
bowl
oven
knife
blender
baking pan
measuring cup
Directions
Preheat oven to 37
Lightly spoon flour into a dry measuring cup, and level with a knife.
Combine the flour, 1/4 cup granulated sugar, and brown sugar in a bowl.
Cut in butter with a pastry blender or 2 knives until crumbly. Stir in almonds.
Combine peaches and remaining ingredients in a bowl. Spoon peach mixture into an 8-inch square baking dish.
Sprinkle with flour mixture.
Bake at 375 for 45 minutes or until lightly browned and bubbly.
Nutrition Facts
Calories
336kcal
Protein
5.33%
Fat
24.69%
Carbs
69.98%
Properties
Glycemic Index
66.09
Glycemic Load
25.02
Inflammation Score
-7
Nutrition Score
10.437391270114%
Flavonoids
Cyanidin
5.32mg
Catechin
13.44mg
Epigallocatechin
2.93mg
Epicatechin
6.39mg
Epigallocatechin 3-gallate
0.82mg
Eriodictyol
0.11mg
Hesperetin
0.29mg
Naringenin
0.04mg
Isorhamnetin
0.11mg
Kaempferol
0.61mg
Quercetin
1.82mg
Nutrients
percent of daily need
Calories:
336.46kcal
16.82%
Fat:
9.71g
14.94%
Saturated Fat:
4.54g
28.39%
Carbohydrates:
61.96g
20.65%
Net Carbohydrates:
57.02g
20.73%
Sugar:
46.15g
51.27%
Cholesterol:
18.06mg
6.02%
Sodium:
93.02mg
4.04%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.72g
9.43%
Vitamin A:
1097.3IU
21.95%
Vitamin E:
3.22mg
21.45%
Fiber:
4.94g
19.76%
Manganese:
0.35mg
17.58%
Vitamin B3:
3.1mg
15.48%
Selenium:
10.43µg
14.91%
Vitamin C:
11.95mg
14.48%
Copper:
0.28mg
13.95%
Vitamin B2:
0.2mg
11.61%
Vitamin B1:
0.17mg
11.51%
Potassium:
394.95mg
11.28%
Folate:
41.76µg
10.44%
Iron:
1.75mg
9.7%
Phosphorus:
95.44mg
9.54%
Magnesium:
36.75mg
9.19%
Vitamin K:
8.79µg
8.37%
Zinc:
0.85mg
5.69%
Vitamin B5:
0.52mg
5.17%
Vitamin B6:
0.09mg
4.26%
Calcium:
34.98mg
3.5%
Lacto Ovo Vegetarian
Dessert
Almond
Peaches
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples