Peach-Ginger Crisp

Vegetarian
Health score
3%
Peach-Ginger Crisp
45 min.
5
336kcal

Suggestions

Ingredients

  • tablespoons almonds toasted sliced
  • 0.3 cup brown sugar packed
  • tablespoons butter chilled cut into small pieces
  • teaspoons cornstarch 
  • 0.5 cup flour all-purpose
  • 0.8 teaspoon ginger fresh minced peeled
  • 0.3 cup granulated sugar 
  • tablespoon granulated sugar 
  • teaspoons juice of lemon 
  • pounds peaches peeled sliced

Equipment

  • bowl
  • oven
  • knife
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 37
  2. Lightly spoon flour into a dry measuring cup, and level with a knife.
  3. Combine the flour, 1/4 cup granulated sugar, and brown sugar in a bowl.
  4. Cut in butter with a pastry blender or 2 knives until crumbly. Stir in almonds.
  5. Combine peaches and remaining ingredients in a bowl. Spoon peach mixture into an 8-inch square baking dish.
  6. Sprinkle with flour mixture.
  7. Bake at 375 for 45 minutes or until lightly browned and bubbly.

Nutrition Facts

Calories336kcal
Protein5.33%
Fat24.69%
Carbs69.98%

Properties

Glycemic Index
66.09
Glycemic Load
25.02
Inflammation Score
-7
Nutrition Score
10.437391270114%

Flavonoids

Cyanidin
5.32mg
Catechin
13.44mg
Epigallocatechin
2.93mg
Epicatechin
6.39mg
Epigallocatechin 3-gallate
0.82mg
Eriodictyol
0.11mg
Hesperetin
0.29mg
Naringenin
0.04mg
Isorhamnetin
0.11mg
Kaempferol
0.61mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:336.46kcal
16.82%
Fat:9.71g
14.94%
Saturated Fat:4.54g
28.39%
Carbohydrates:61.96g
20.65%
Net Carbohydrates:57.02g
20.73%
Sugar:46.15g
51.27%
Cholesterol:18.06mg
6.02%
Sodium:93.02mg
4.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.72g
9.43%
Vitamin A:1097.3IU
21.95%
Vitamin E:3.22mg
21.45%
Fiber:4.94g
19.76%
Manganese:0.35mg
17.58%
Vitamin B3:3.1mg
15.48%
Selenium:10.43µg
14.91%
Vitamin C:11.95mg
14.48%
Copper:0.28mg
13.95%
Vitamin B2:0.2mg
11.61%
Vitamin B1:0.17mg
11.51%
Potassium:394.95mg
11.28%
Folate:41.76µg
10.44%
Iron:1.75mg
9.7%
Phosphorus:95.44mg
9.54%
Magnesium:36.75mg
9.19%
Vitamin K:8.79µg
8.37%
Zinc:0.85mg
5.69%
Vitamin B5:0.52mg
5.17%
Vitamin B6:0.09mg
4.26%
Calcium:34.98mg
3.5%
Source:My Recipes