Peach Upside-Down Cake III

Vegetarian
Health score
2%
Peach Upside-Down Cake III
55 min.
8
237kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup lowfat buttermilk 
  • tablespoon canola oil 
  •  eggs 
  • cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • large peaches fresh
  • 0.3 teaspoon salt 
  • tablespoons butter unsalted
  • teaspoon vanilla extract 
  • 0.7 cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • wire rack
  • blender
  • hand mixer

Directions

  1. Preheat the oven to 375 degrees. Bring a large saucepan of water to a boil.
  2. Score the stem end of each peach and place the peaches in the boiling water. Boil for about 1 minute, or until the skins soften.
  3. Transfer to a bowl of cold water to cool, then peel, halve and pit the peaches.
  4. In a 9-inch cast-iron skillet, combine 1/3 cup of the sugar with 1 tablespoon of the butter. Cook over medium heat for 3 to 5 minutes, or until the sugar begins to melt.
  5. Add the peaches to the skillet, cut-side up, in one layer (the fruit should fit tightly).
  6. Remove the pan from the heat and set aside.
  7. In a medium bowl, combine the flour, baking powder, baking soda, cinnamon and salt; set aside.
  8. In a large bowl, with an electric mixer at medium speed, beat the remaining 1/3 cup sugar and 1 tablespoon butter with the oil until combined.
  9. Add the egg, beating until smooth, then beat in the vanilla and almond extract. With the mixer at low speed, add the buttermilk and the reserved flour mixture, beating until just incorporated.
  10. Spoon the batter evenly over the peaches in the skillet, place the skillet in the oven and bake, uncovered, at 375 degrees F (190 degrees C), for 20 to 25 minutes, or until a cake tester inserted into the center of the cake comes out clean.
  11. Transfer the skillet to a wire rack to cool for 3 to 4 minutes. Loosen the edges of the cake with a knife. Invert the cake onto a serving plate. If any of the peaches stick to the skillet, remove them with a knife and replace them on the cake.

Nutrition Facts

Calories237kcal
Protein6.61%
Fat22.83%
Carbs70.56%

Properties

Glycemic Index
39.17
Glycemic Load
25.16
Inflammation Score
-5
Nutrition Score
7.0773912512738%

Flavonoids

Cyanidin
2.52mg
Catechin
6.46mg
Epigallocatechin
1.37mg
Epicatechin
3.07mg
Epigallocatechin 3-gallate
0.39mg
Kaempferol
0.29mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:237.35kcal
11.87%
Fat:6.17g
9.49%
Saturated Fat:2.43g
15.21%
Carbohydrates:42.92g
14.31%
Net Carbohydrates:40.46g
14.71%
Sugar:28.57g
31.75%
Cholesterol:29.64mg
9.88%
Sodium:235.66mg
10.25%
Alcohol:0.34g
100%
Alcohol %:0.23%
100%
Protein:4.02g
8.04%
Selenium:10.44µg
14.91%
Vitamin A:570.16IU
11.4%
Vitamin B1:0.16mg
10.91%
Manganese:0.21mg
10.7%
Vitamin B2:0.17mg
10.25%
Vitamin B3:2.01mg
10.03%
Folate:39.92µg
9.98%
Fiber:2.46g
9.83%
Vitamin E:1.43mg
9.51%
Phosphorus:81.32mg
8.13%
Iron:1.35mg
7.49%
Copper:0.14mg
6.78%
Vitamin C:5.39mg
6.53%
Calcium:59.72mg
5.97%
Potassium:207.99mg
5.94%
Vitamin K:5.58µg
5.31%
Vitamin B5:0.42mg
4.15%
Magnesium:16.5mg
4.12%
Zinc:0.55mg
3.65%
Vitamin B6:0.05mg
2.75%
Vitamin D:0.36µg
2.38%
Vitamin B12:0.12µg
2.06%
Source:Allrecipes