Peaches with Mint-Almond Pesto and Brie

Vegetarian
Health score
7%
Peaches with Mint-Almond Pesto and Brie
45 min.
8
147kcal

Suggestions


Indulge in a delightful culinary experience with our Peaches with Mint-Almond Pesto and Brie, a vegetarian side dish that is sure to impress your guests. This recipe combines the sweet, juicy flavors of fresh peaches with a vibrant mint-almond pesto, creating a refreshing and unique taste sensation. Perfect for summer gatherings or elegant dinner parties, this dish is not only visually stunning but also incredibly easy to prepare.

Imagine biting into a perfectly poached peach, its tender flesh bursting with flavor, complemented by the creamy richness of Brie cheese. The mint-almond pesto adds a fragrant herbal note, while the balsamic vinegar provides a tangy contrast that elevates the entire dish. With just 45 minutes of preparation time, you can create a gourmet experience that feels indulgent yet light.

This recipe serves eight, making it ideal for sharing with family and friends. Each serving is a mere 147 calories, allowing you to enjoy this exquisite dish without any guilt. Pair it with gourmet salad greens and crusty French bread for a complete meal that celebrates the best of seasonal produce. Whether you're hosting a summer barbecue or a cozy dinner, Peaches with Mint-Almond Pesto and Brie is sure to be a standout on your table.

Ingredients

  • tablespoons almonds toasted chopped
  • tablespoons balsamic vinegar 
  • 0.1 teaspoon pepper black
  • 4.5 ounce round brie cheese cut into 8 wedges
  • ounce bread french
  • cup mint leaves fresh
  •  peaches 
  • cups gourmet salad greens 
  • 0.3 cup sugar 

Equipment

  • food processor
  • bowl
  • knife
  • blender
  • slotted spoon
  • dutch oven

Directions

  1. Cut an X on the bottoms of the peaches, carefully cutting just through the skin. Fill a large Dutch oven with water, and bring to a boil. Immerse the peaches for 20 seconds; remove with a slotted spoon, and plunge into ice water. Slip skins off peaches using a paring knife (skin will be very loose).
  2. Cut the peaches in half, and remove pits.
  3. Combine mint and sugar in a blender or food processor; process until chopped.
  4. Add the vinegar and pepper; process until well-blended.
  5. Pour the mint mixture into a large bowl, and add almonds and peach halves. Cover and chill 4 hours.
  6. Remove peaches with a slotted spoon, reserving marinade.
  7. Arrange salad greens on each of 8 plates, and top with a peach half and a cheese wedge.
  8. Drizzle with marinade.
  9. Serve with French bread.

Nutrition Facts

Calories147kcal
Protein14.72%
Fat35.53%
Carbs49.75%

Properties

Glycemic Index
38.73
Glycemic Load
8.76
Inflammation Score
-7
Nutrition Score
7.3560869382775%

Flavonoids

Cyanidin
1.5mg
Catechin
3.72mg
Epigallocatechin
0.84mg
Epicatechin
1.77mg
Epigallocatechin 3-gallate
0.22mg
Eriodictyol
1.75mg
Hesperetin
0.57mg
Naringenin
0.01mg
Apigenin
0.3mg
Luteolin
0.71mg
Isorhamnetin
0.07mg
Kaempferol
0.17mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:146.87kcal
7.34%
Fat:6.05g
9.32%
Saturated Fat:2.92g
18.26%
Carbohydrates:19.08g
6.36%
Net Carbohydrates:17.1g
6.22%
Sugar:13.47g
14.97%
Cholesterol:15.95mg
5.32%
Sodium:144.54mg
6.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.65g
11.29%
Vitamin A:1032.45IU
20.65%
Vitamin C:14.14mg
17.14%
Manganese:0.26mg
13.06%
Vitamin B2:0.19mg
10.94%
Folate:41.54µg
10.39%
Phosphorus:82.74mg
8.27%
Vitamin E:1.23mg
8.22%
Fiber:1.97g
7.89%
Selenium:5.2µg
7.43%
Potassium:244.04mg
6.97%
Copper:0.13mg
6.65%
Magnesium:26.51mg
6.63%
Iron:1.14mg
6.33%
Vitamin B3:1.24mg
6.21%
Calcium:61.06mg
6.11%
Zinc:0.82mg
5.45%
Vitamin B6:0.1mg
5.14%
Vitamin B1:0.08mg
5.07%
Vitamin B12:0.26µg
4.39%
Vitamin B5:0.32mg
3.16%
Vitamin K:2.69µg
2.56%
Source:My Recipes