Name: Peachy-Keen" Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 0.3 cup PHILADELPHIA Cream Cheese Spread; 1 peach, thinly sliced; 2 Tbsp seedless raspberry jam; 4 slices honey wheat bread

Health score

11%

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Antipasti Starter Snack Appetizer

10 min.

300kcal

Suggestions

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Ingredients

0.3 cup philadelphia cream cheese spread
1 peaches thinly sliced
2 Tbsp raspberry jam seedless
4 slices honey wheat bread

Equipment

Directions

Spread 2 of the bread slices with cream cheese spread; top with peaches.
Spread remaining 2 bread slices with jam.
Place, jam-sides down, over peaches to make two sandwiches.

Nutrition Facts

Calories300kcal

Protein12.46%

Fat24.91%

Carbs62.63%

Properties

Glycemic Index

82.47

Glycemic Load

24.53

Inflammation Score

-5

Nutrition Score

11.593913078308%

Flavonoids

Cyanidin

1.44mg

Catechin

3.69mg

Epigallocatechin

0.78mg

Epicatechin

1.75mg

Epigallocatechin 3-gallate

0.22mg

Kaempferol

0.17mg

Quercetin

0.5mg

Nutrients percent of daily need

Calories:299.71kcal

14.99%

Fat:8.35g

12.85%

Saturated Fat:4.38g

27.37%

Carbohydrates:47.25g

15.75%

Net Carbohydrates:42.55g

15.47%

Sugar:19.34g

21.49%

Cholesterol:17.59mg

5.86%

Sodium:399.81mg

17.38%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:9.4g

18.81%

Manganese:1.25mg

62.47%

Selenium:16.42µg

23.46%

Fiber:4.7g

18.82%

Vitamin B1:0.24mg

16.01%

Vitamin B3:3.09mg

15.46%

Phosphorus:139.02mg

13.9%

Calcium:132.33mg

13.23%

Magnesium:49.92mg

12.48%

Vitamin A:515.74IU

10.31%

Copper:0.21mg

10.25%

Iron:1.79mg

9.93%

Zinc:1.17mg

7.8%

Vitamin B2:0.13mg

7.73%

Folate:30.22µg

7.55%

Vitamin B6:0.14mg

7.19%

Potassium:246.9mg

7.05%

Vitamin K:6.62µg

6.3%

Vitamin C:4.84mg

5.86%

Vitamin E:0.87mg

5.83%

Vitamin B5:0.5mg

5.03%

Cheese Peaches Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Lacto Ovo Vegetarian

Source:Kraft Recipes