Peanut Butter and Honey Balls

Vegetarian
Health score
3%
Peanut Butter and Honey Balls
20 min.
24
96kcal

Suggestions

Are you looking for a quick, wholesome treat that comes together in just twenty minutes? Look no further than these delightful Peanut Butter and Honey Balls, a perfect blend of creamy textures and sweet flavors that will satisfy your cravings instantly. This vegetarian recipe is not only incredibly fast to prepare but also incredibly versatile, serving as a perfect condiment, dip, or spread for various occasions. With a mere 96 calories per serving, you can enjoy a satisfying snack without feeling weighed down, making it an ideal choice for those mindful of their dietary intake.

What truly sets these treats apart is their exceptional nutritional balance. The combination of peanut butter and dry milk powder delivers a robust protein profile, accounting for nearly 13% of your daily needs in just one serving, while healthy fats provide sustained energy. The honey adds a touch of natural sweetness, rounding out the macronutrient profile with a good dose of carbohydrates. Best of all, the preparation requires nothing more than a single bowl and a bit of your creativity. Simply mix the ingredients until well incorporated, shape them into cozy, walnut-sized balls, and roll them in graham cracker crumbs for a delightful, crunchy exterior.

Perfect for feeding a crowd, this recipe yields a generous batch of 24 servings, making it excellent for parties, office gatherings, or simply stocking up your pantry for busy weeknights. The rich, nutty aroma of the peanut butter mixed with the floral notes of honey creates an irresistible scent that fills the kitchen. Whether you are snacking on the go or serving them as a unique dip, these balls offer a comforting, homemade taste that feels like a warm hug in every bite. Gather your ingredients, grab your bowl, and get ready to create a delicious masterpiece that everyone will love.

Ingredients

  • 0.5 cup graham cracker crumbs 
  • 0.3 cup honey 
  • 0.5 cup milk powder dry
  • cup peanut butter 

Equipment

  • bowl

Directions

  1. Mix peanut butter, dry milk powder, honey, and raisins together in a bowl until well incorporated. Shape into walnut-sized balls.
  2. Place graham cracker crumbs in a shallow bowl; roll peanut butter balls in the crumbs to coat.

Nutrition Facts

Calories96kcal
Protein12.87%
Fat56.8%
Carbs30.33%

Properties

Glycemic Index
7.72
Glycemic Load
3.18
Inflammation Score
-1
Nutrition Score
2.9113043559634%

Nutrients percent of daily need

Calories:95.56kcal
4.78%
Fat:6.38g
9.82%
Saturated Fat:1.56g
9.74%
Carbohydrates:7.66g
2.55%
Net Carbohydrates:7.08g
2.58%
Sugar:5.45g
6.06%
Cholesterol:2.59mg
0.86%
Sodium:67.68mg
2.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.25g
6.51%
Manganese:0.16mg
8.07%
Vitamin B3:1.52mg
7.59%
Vitamin E:0.99mg
6.63%
Phosphorus:60.81mg
6.08%
Magnesium:21.54mg
5.38%
Vitamin B2:0.06mg
3.42%
Calcium:31.18mg
3.12%
Vitamin B6:0.06mg
2.92%
Potassium:101.03mg
2.89%
Folate:11.11µg
2.78%
Zinc:0.4mg
2.69%
Copper:0.05mg
2.45%
Fiber:0.58g
2.33%
Vitamin D:0.28µg
1.87%
Vitamin B5:0.18mg
1.77%
Vitamin B1:0.03mg
1.76%
Iron:0.29mg
1.59%
Vitamin B12:0.09µg
1.44%
Selenium:0.9µg
1.29%
Source:Allrecipes