Peanut Butter Chocolate Pudding

Vegetarian
Health score
2%
Peanut Butter Chocolate Pudding
45 min.
6
397kcal

Suggestions

Ingredients

  • 26  chocolate wafers 
  • tablespoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • 0.3 cup creamy peanut butter 
  • large eggs separated at room temperature
  • 0.3 cup granulated sugar 
  • 0.7 cup granulated sugar 
  • 1.5 cups half-and-half 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • blender
  • baking pan

Directions

  1. Preheat the oven to 325 degrees F.
  2. In a heavy saucepan over medium heat, combine the sugar and cornstarch.
  3. Add 1/4 cup water and whisk until smooth.
  4. In a medium bowl, beat the egg yolks.
  5. Add the half-and-half, beating until combined. Gradually add the egg mixture to the cornstarch mixture in the saucepan, stirring constantly, until the mixture boils. Boil 1 minute, stirring constantly until thickened.
  6. Remove from the heat; stir in the vanilla.
  7. Add the peanut butter, stirring to combine.
  8. Arrange half the chocolate wafers in the bottom of a 1 1/2-quart baking dish; spread half the pudding over the wafers. Arrange remaining wafers along the outside edge of the baking dish.
  9. Spread the remaining half of the pudding.
  10. In a metal or glass bowl, beat the egg whites at high speed with a mixer until foamy.
  11. Add the cream of tartar and sugar and beat the egg whites until the sugar dissolves and soft peaks form.
  12. Spread the meringue over the pudding, sealing to the edge of the dish.
  13. Bake until lightly browned, about 25 minutes.
  14. Let cool to room temperature before serving.

Nutrition Facts

Calories397kcal
Protein7.09%
Fat35.85%
Carbs57.06%

Properties

Glycemic Index
33.95
Glycemic Load
30.51
Inflammation Score
-3
Nutrition Score
6.776521768259%

Nutrients percent of daily need

Calories:396.85kcal
19.84%
Fat:16.26g
25.02%
Saturated Fat:6.44g
40.26%
Carbohydrates:58.23g
19.41%
Net Carbohydrates:56.79g
20.65%
Sugar:44.01g
48.9%
Cholesterol:21.69mg
7.23%
Sodium:252.87mg
10.99%
Alcohol:0.23g
100%
Alcohol %:0.2%
100%
Protein:7.24g
14.48%
Manganese:0.35mg
17.28%
Vitamin B2:0.26mg
15.4%
Phosphorus:130.45mg
13.05%
Vitamin B3:2.25mg
11.27%
Magnesium:39.41mg
9.85%
Selenium:6.35µg
9.08%
Copper:0.18mg
8.92%
Vitamin E:1.32mg
8.79%
Calcium:79.3mg
7.93%
Iron:1.31mg
7.26%
Potassium:235.36mg
6.72%
Folate:23.72µg
5.93%
Vitamin B1:0.09mg
5.75%
Fiber:1.44g
5.74%
Zinc:0.8mg
5.35%
Vitamin B6:0.09mg
4.6%
Vitamin A:217.29IU
4.35%
Vitamin B5:0.41mg
4.09%
Vitamin B12:0.15µg
2.47%
Vitamin K:1.44µg
1.37%