Peanut Butter-Cream Cheese-Banana-Nut Bread

Vegetarian
Health score
3%
Peanut Butter-Cream Cheese-Banana-Nut Bread
15 min.
15
274kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 cups bananas very ripe unpeeled mashed
  • 0.3 cup firmly brown sugar packed
  • 0.3 cup butter softened
  • 1.5 teaspoons butter 
  • 1 cup buttermilk 
  • 2 tablespoons creamy peanut butter 
  • 2 large eggs 
  • 0.3 cup flour all-purpose
  • 1.5 cups flour all-purpose
  • 1 cup granulated sugar 
  • 0.8 cup pecans chopped
  • 0.5 teaspoon salt 
  • 0.5 teaspoon vanilla extract 
  • 1.5 cups flour whole wheat

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • blender
  • plastic wrap
  • loaf pan
  • hand mixer
  • aluminum foil

Directions

  1. Preheat oven to 35
  2. Place pecans in a single layer on a baking sheet, and bake 12 to 15 minutes or until toasted and fragrant, stirring after 6 minutes.
  3. Beat softened butter and cream cheese at medium speed with an electric mixer until creamy. Gradually add 1 cup granulated sugar, beating until light and fluffy.
  4. Add eggs, 1 at a time, beating just until blended after each addition.
  5. Combine whole wheat flour and next 4 ingredients; gradually add to butter mixture alternately with buttermilk, beginning and ending with flour mixture. Beat at low speed just until blended after each addition. Stir in bananas, toasted pecans, and vanilla. Spoon batter into 2 greased and floured 8- x 4-inch loaf pans.
  6. Combine 1/4 cup all-purpose flour and brown sugar in a small bowl.
  7. Cut in peanut butter and 1 1/2 tsp. butter with a pastry blender or fork until mixture resembles small peas. Lightly sprinkle mixture over batter in pans.
  8. Bake at 350 for 1 hour or until a long wooden pick inserted in center comes out clean and sides of bread pull away from pan, shielding with aluminum foil during last 15 minutes to prevent excessive browning, if necessary. Cool bread in pans on wire racks 10 minutes.
  9. Remove from pans to wire racks.
  10. Let cool 30 minutes.
  11. Note: To make ahead, proceed with recipe as directed through Step Cool loaves completely, and tightly wrap with plastic wrap. Wrap again with aluminum foil. Freeze up to 1 month.

Nutrition Facts

Calories274kcal
Protein7.96%
Fat32.41%
Carbs59.63%

Properties

Glycemic Index
34.79
Glycemic Load
19.37
Inflammation Score
-4
Nutrition Score
8.8643478621607%

Flavonoids

Cyanidin
0.59mg
Delphinidin
0.4mg
Catechin
1.31mg
Epigallocatechin
0.31mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.13mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:273.52kcal
13.68%
Fat:10.19g
15.67%
Saturated Fat:3.36g
20.98%
Carbohydrates:42.18g
14.06%
Net Carbohydrates:39.49g
14.36%
Sugar:20.05g
22.27%
Cholesterol:35.77mg
11.92%
Sodium:192.94mg
8.39%
Alcohol:0.05g
100%
Alcohol %:0.06%
100%
Protein:5.63g
11.26%
Manganese:0.91mg
45.52%
Selenium:15.61µg
22.3%
Vitamin B1:0.23mg
15.25%
Phosphorus:115.12mg
11.51%
Fiber:2.69g
10.77%
Folate:42.1µg
10.52%
Vitamin B2:0.18mg
10.36%
Vitamin B3:1.93mg
9.64%
Magnesium:36.77mg
9.19%
Copper:0.17mg
8.39%
Iron:1.49mg
8.29%
Vitamin B6:0.15mg
7.5%
Zinc:0.89mg
5.94%
Potassium:184.45mg
5.27%
Calcium:46.11mg
4.61%
Vitamin B5:0.43mg
4.29%
Vitamin E:0.56mg
3.73%
Vitamin A:183.17IU
3.66%
Vitamin B12:0.14µg
2.34%
Vitamin D:0.34µg
2.28%
Vitamin C:1.37mg
1.65%
Source:My Recipes