Peanut Butter French Toast

Vegetarian
Health score
13%
Peanut Butter French Toast
20 min.
2
584kcal

Suggestions


If you're looking to elevate your breakfast routine, look no further than this delectable Peanut Butter French Toast! This delightful twist on a classic dish combines the comforting essence of French toast with the rich, nutty flavor of creamy peanut butter, making it the perfect morning meal or brunch option for vegetarians and peanut butter lovers alike. Ready in just 20 minutes, this recipe is not only quick and easy but also indulgent enough to satisfy your cravings.

Imagine the aroma of cinnamon wafting through your kitchen as you prepare this scrumptious dish. Each slice of bread is lovingly soaked in a luscious mixture of eggs and milk, infused with peanut butter’s irresistible creaminess and a hint of sweetness from sugar. The magic happens on the frying pan, where the bread transforms into golden-brown perfection, offering a satisfying crunch outside while remaining pillowy soft within. Pair it with some fresh fruits, a drizzle of maple syrup, or a sprinkle of powdered sugar for extra flair!

With just 584 calories per serving, this Peanut Butter French Toast is not only delicious but also provides a generous dose of energy to kick-start your day. Whether you’re whipping it up for a special occasion or a lazy weekend brunch, this recipe is sure to impress and delight. Get ready to make your mornings a little more delicious!

Ingredients

  • slices bread 
  •  eggs 
  • 0.3 teaspoon ground cinnamon 
  • 0.5 cup milk 
  • 0.3 cup peanut butter 
  • tablespoon vegetable oil 
  • tablespoons sugar white

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Whisk together milk, eggs, peanut butter, sugar, vanilla extract, and cinnamon in a large bowl.
  2. Heat the oil in a griddle or frying pan over medium heat.
  3. Dunk each slice of bread in egg mixture, soaking both sides.
  4. Place in pan, and cook on both sides until golden, about 3 to 4 minutes per side.
  5. Serve hot.

Nutrition Facts

Calories584kcal
Protein15.77%
Fat51.29%
Carbs32.94%

Properties

Glycemic Index
92.88
Glycemic Load
24.54
Inflammation Score
-6
Nutrition Score
22.490000119676%

Nutrients percent of daily need

Calories:583.88kcal
29.19%
Fat:34.09g
52.44%
Saturated Fat:7.89g
49.29%
Carbohydrates:49.27g
16.42%
Net Carbohydrates:45.35g
16.49%
Sugar:21.75g
24.17%
Cholesterol:252.84mg
84.28%
Sodium:520.28mg
22.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.58g
47.15%
Manganese:1.21mg
60.27%
Selenium:38.95µg
55.64%
Vitamin B3:7.54mg
37.68%
Phosphorus:374.02mg
37.4%
Vitamin B2:0.59mg
34.76%
Vitamin E:4.33mg
28.87%
Folate:106.37µg
26.59%
Magnesium:92.85mg
23.21%
Vitamin B1:0.34mg
22.35%
Iron:3.76mg
20.87%
Vitamin B5:2.04mg
20.41%
Calcium:200.42mg
20.04%
Vitamin B6:0.36mg
17.76%
Zinc:2.51mg
16.73%
Fiber:3.92g
15.68%
Vitamin B12:0.92µg
15.28%
Vitamin K:15.81µg
15.05%
Copper:0.27mg
13.41%
Vitamin D:1.99µg
13.27%
Potassium:444.75mg
12.71%
Vitamin A:457.08IU
9.14%
Source:Allrecipes