Peanut Butter Pancakes

Vegetarian
Health score
1%
Peanut Butter Pancakes
15 min.
8
217kcal

Suggestions

Start your day the right way with these delightful Peanut Butter Pancakes! Perfect for breakfast, brunch, or even a sweet morning meal, this vegetarian recipe is not only simple and quick (ready in just 15 minutes) but also packed with flavor. Each serving offers a balanced 217 calories, making it a guilt-free indulgence.

Creamy peanut butter is the star of this recipe, blending seamlessly into the pancake batter to create a unique texture and taste. The addition of honey and the option to top with maple syrup and chopped peanuts adds a delightful sweetness that complements the rich peanut butter beautifully.

Gather your family and friends around for a memorable breakfast experience. With only a bowl and a frying pan required as equipment, these Peanut Butter Pancakes are easy to whip up in no time. Whether you're an experienced cook or just starting out, this recipe is sure to impress and satisfy your cravings. So, why not give it a try and make your mornings a little more special?

Ingredients

  • cup pancake mix 
  • tablespoons sugar 
  •  eggs room temperature
  • 0.3 cup peanut butter 
  • ounces evaporated milk canned
  • 0.3 cup water 
  • 0.3 cup butter softened
  • tablespoons honey 
  • serving maple syrup salted chopped

Equipment

  • bowl
  • frying pan

Directions

  1. In a large bowl, combine pancake mix and sugar. In a small bowl, beat egg and peanut butter; add milk and water. Stir into dry ingredients just until moistened.
  2. Pour batter by 1/4 cupfuls onto a lightly greased medium-hot griddle. Turn when bubbles form on top of pancakes; cook until second side is golden brown. In a small bowl, combine butter and honey until smooth.
  3. Serve with pancakes. If desired, top with chopped peanuts and maple syrup.

Nutrition Facts

Calories217kcal
Protein10.13%
Fat57.83%
Carbs32.04%

Properties

Glycemic Index
27.86
Glycemic Load
5.23
Inflammation Score
-3
Nutrition Score
5.2995651727137%

Nutrients percent of daily need

Calories:216.51kcal
10.83%
Fat:14.37g
22.11%
Saturated Fat:6.05g
37.81%
Carbohydrates:17.91g
5.97%
Net Carbohydrates:17.08g
6.21%
Sugar:11.73g
13.04%
Cholesterol:52.39mg
17.46%
Sodium:201.34mg
8.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.66g
11.32%
Phosphorus:136.08mg
13.61%
Manganese:0.24mg
12.24%
Vitamin B2:0.19mg
11.11%
Calcium:94.6mg
9.46%
Vitamin B3:1.68mg
8.4%
Vitamin E:1.23mg
8.2%
Magnesium:27.53mg
6.88%
Selenium:4.26µg
6.09%
Vitamin A:289.94IU
5.8%
Folate:19.42µg
4.85%
Potassium:164.36mg
4.7%
Zinc:0.64mg
4.26%
Vitamin B6:0.08mg
4.22%
Vitamin B5:0.4mg
4.05%
Vitamin B1:0.06mg
4%
Fiber:0.84g
3.34%
Copper:0.06mg
3.16%
Iron:0.55mg
3.08%
Vitamin B12:0.14µg
2.41%