Pear and Ginger Muffins

Vegetarian
Pear and Ginger Muffins
35 min.
12
150kcal

Suggestions


Start your day on a delightful note with these scrumptious Pear and Ginger Muffins! Perfectly suited for a morning meal, brunch, or a cozy breakfast, these muffins are a wonderful way to incorporate the sweet and spicy flavors of fresh pears and ginger into your routine. With a light and fluffy texture, each bite offers a harmonious blend of warmth from the ginger and the natural sweetness of the pears, making them a treat for your taste buds.

Not only are these muffins vegetarian-friendly, but they are also quick and easy to prepare, taking just 35 minutes from start to finish. With only 150 calories per muffin, they make for a guilt-free indulgence that you can enjoy any time of the day. Whether you’re enjoying them fresh out of the oven or saving them for later, these muffins are sure to become a favorite in your household.

Gather your ingredients and get ready to fill your kitchen with the inviting aroma of baking muffins. The combination of brown sugar, cinnamon, and ginger creates a warm, comforting scent that will have everyone eagerly awaiting their first bite. So, why not treat yourself and your loved ones to these delightful Pear and Ginger Muffins? They’re not just a breakfast option; they’re a delicious way to start your day with a smile!

Ingredients

  • 0.3 cup brown sugar packed
  •  eggs 
  • teaspoon ginger grated
  • teaspoon ground cinnamon 
  • 0.7 cup milk 
  • cup pears unpeeled chopped
  • tablespoons vegetable oil 
  • cups baking mix bisquick heart smart®

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • muffin liners

Directions

  1. Heat oven to 400F.
  2. Place paper baking cup in each of 12 regular-size muffin cups.
  3. In medium bowl, mix all ingredients except pear. Fold in pear. Divide batter evenly among muffin cups.
  4. Bake 17 to 20 minutes or until golden brown. Immediately remove from pan to wire rack.
  5. Serve warm, if desired.

Nutrition Facts

Calories150kcal
Protein6.78%
Fat36.49%
Carbs56.73%

Properties

Glycemic Index
7.9
Glycemic Load
0.84
Inflammation Score
-1
Nutrition Score
4.0217391356178%

Flavonoids

Cyanidin
0.28mg
Catechin
0.04mg
Epigallocatechin
0.08mg
Epicatechin
0.5mg
Epigallocatechin 3-gallate
0.02mg
Isorhamnetin
0.04mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:150.43kcal
7.52%
Fat:6.15g
9.46%
Saturated Fat:1.51g
9.43%
Carbohydrates:21.52g
7.17%
Net Carbohydrates:20.59g
7.49%
Sugar:10.24g
11.38%
Cholesterol:15.67mg
5.22%
Sodium:267.44mg
11.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.57g
5.14%
Phosphorus:139.97mg
14%
Vitamin B1:0.13mg
8.38%
Vitamin B2:0.13mg
7.44%
Folate:27.75µg
6.94%
Calcium:62.5mg
6.25%
Vitamin K:6.16µg
5.87%
Manganese:0.11mg
5.47%
Vitamin B3:0.96mg
4.79%
Selenium:2.98µg
4.25%
Iron:0.7mg
3.89%
Fiber:0.93g
3.71%
Vitamin B12:0.18µg
3.06%
Vitamin B5:0.3mg
2.99%
Copper:0.05mg
2.42%
Potassium:83.09mg
2.37%
Magnesium:8.73mg
2.18%
Vitamin E:0.28mg
1.85%
Vitamin B6:0.04mg
1.83%
Zinc:0.24mg
1.61%
Vitamin D:0.22µg
1.48%