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Pear, Apple and Cranberry Crisp
Pear, Apple and Cranberry Crisp
Vegetarian
Health score
2%
Download PDF
Dessert
80 min.
Preparation time
Preparation: 20 min.
Cooking: 60 min.
Gaps: no
Total: 80 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 384g
Price Per Serving: 1.45$
685kcal
Nutrition
Calories: 685kcal
Protein: 2.59%
Fat: 30.69%
Carbs: 66.72%
Suggestions
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Ingredients
2
pounds
macoun apples
firm 6 apples
2
pounds
bosc pears
ripe 4 pears
0.5
pound
butter
unsalted diced cold 2 sticks
0.8
cup
cranberries
dried
0.3
cup
flour
all-purpose
1.5
cups
flour
all-purpose
0.5
cup
granulated sugar
0.8
cup
granulated sugar
1
teaspoon
ground cinnamon
0.5
teaspoon
ground nutmeg
0.5
teaspoon
kosher salt
2
tablespoons
juice of lemon
freshly squeezed
1
teaspoon
lemon zest
grated
0.8
cup
brown sugar
light packed
1
cup
old-fashioned oatmeal
2
tablespoons
orange juice
freshly squeezed
1
teaspoon
orange zest
grated
Equipment
bowl
oven
baking pan
hand mixer
Directions
Watch how to make this recipe.
Preheat the oven to 350 degrees F.
Peel and core the pears and apples and cut them into large chunks.
Place the fruit in a large bowl and toss with the cranberries, zests, juices, granulated sugar, flour, cinnamon, and nutmeg.
Pour into a 9 by 12 by 2-inch baking dish.
Combine the flour, sugars, salt, oatmeal, and cold butter in the bowl of an electric mixer fitted with a paddle attachment.
Mix on low speed for 1 to 2 minutes, or until the mixture is in large crumbles.
Sprinkle evenly over the fruit, covering the fruit completely.
Place the baking dish on a parchment-lined sheet pan and bake for 50 minutes to 1 hour, until the top is brown and the fruit is bubbly.
Serve warm.
Nutrition Facts
Calories
685kcal
Protein
2.59%
Fat
30.69%
Carbs
66.72%
Properties
Glycemic Index
68.3
Glycemic Load
48.16
Inflammation Score
-7
Nutrition Score
11.347391348818%
Flavonoids
Cyanidin
4.18mg
Delphinidin
0.01mg
Peonidin
0.02mg
Catechin
1.78mg
Epigallocatechin
0.96mg
Epicatechin
12.8mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.41mg
Eriodictyol
0.19mg
Hesperetin
1.05mg
Naringenin
0.14mg
Luteolin
0.14mg
Isorhamnetin
0.34mg
Kaempferol
0.16mg
Myricetin
0.28mg
Quercetin
6.04mg
Nutrients
percent of daily need
Calories:
685.17kcal
34.26%
Fat:
24.35g
37.46%
Saturated Fat:
14.8g
92.49%
Carbohydrates:
119.1g
39.7%
Net Carbohydrates:
110.8g
40.29%
Sugar:
82.97g
92.18%
Cholesterol:
60.95mg
20.32%
Sodium:
159.25mg
6.92%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.62g
9.24%
Fiber:
8.3g
33.22%
Manganese:
0.54mg
27.21%
Vitamin B1:
0.28mg
18.55%
Vitamin C:
14.37mg
17.41%
Selenium:
11.77µg
16.81%
Folate:
66.43µg
16.61%
Vitamin A:
808.8IU
16.18%
Vitamin B2:
0.22mg
12.94%
Iron:
2.12mg
11.8%
Copper:
0.21mg
10.67%
Vitamin B3:
2.09mg
10.46%
Potassium:
357.82mg
10.22%
Vitamin K:
10.58µg
10.08%
Phosphorus:
88.14mg
8.81%
Vitamin E:
1.29mg
8.6%
Magnesium:
31.54mg
7.89%
Vitamin B6:
0.11mg
5.57%
Calcium:
53.25mg
5.32%
Zinc:
0.7mg
4.67%
Vitamin B5:
0.43mg
4.34%
Vitamin D:
0.43µg
2.83%
Lacto Ovo Vegetarian
Dessert
Apples
Pears
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples