Pear Cake with Pine Nuts

Vegetarian
Health score
1%
Pear Cake with Pine Nuts
135 min.
8
254kcal

Suggestions


Indulge in the delightful flavors of our Pear Cake with Pine Nuts, a perfect dessert that beautifully combines the sweetness of ripe pears with the rich, nutty crunch of toasted pine nuts. This vegetarian treat is not only a feast for the taste buds but also a visual delight, making it an ideal centerpiece for any gathering or special occasion.

Imagine slicing into a moist, tender cake, revealing layers of succulent pear slices nestled within. The subtle hint of cinnamon and the zesty brightness of lemon peel elevate the flavor profile, creating a harmonious balance that will leave your guests craving more. With each bite, you’ll experience the comforting warmth of home-baked goodness, complemented by the satisfying texture of pine nuts that add a delightful crunch.

Ready in just 135 minutes, this cake serves eight and is perfect for sharing with family and friends. At only 254 calories per serving, it’s a guilt-free indulgence that allows you to enjoy dessert without compromising your health goals. Whether you’re hosting a dinner party or simply treating yourself to a sweet escape, this Pear Cake with Pine Nuts is sure to impress and satisfy. So, roll up your sleeves and get ready to create a dessert that’s as delicious as it is memorable!

Ingredients

  • tablespoons pinenuts 
  • 1.3 cups flour all-purpose
  • 0.8 cup sugar 
  • 0.1 teaspoon salt 
  • 0.3 cup butter cold
  • 0.3 teaspoon ground cinnamon 
  • 0.3 cup cream fat-free sour
  • 0.3 cup milk 1% low-fat
  • teaspoon lemon zest grated
  • teaspoon vanilla 
  • 0.5 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  •  eggs 
  • cups pears peeled thinly sliced

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • hand mixer
  • toothpicks
  • cake form

Directions

  1. Heat oven to 350°F.
  2. Spread pine nuts in ungreased shallow pan.
  3. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown. Cool.
  4. Spray 9-inch round cake pan with cooking spray. In large bowl, mix flour, sugar and salt.
  5. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until mixture looks like coarse meal.
  6. Remove 1/3 cup flour mixture to small bowl. Stir in cinnamon and toasted pine nuts; set aside.
  7. To remaining flour mixture in large bowl, add sour cream, milk, lemon peel, vanilla, baking powder, baking soda and egg. Beat with electric mixer on medium speed until well blended.
  8. Pour batter into cake pan. Arrange pear slices over batter.
  9. Sprinkle with reserved pine nut mixture.
  10. Bake 45 minutes or until toothpick inserted in center comes out clean. Cool completely in pan on cooling rack.

Nutrition Facts

Calories254kcal
Protein5.88%
Fat29.05%
Carbs65.07%

Properties

Glycemic Index
41.11
Glycemic Load
25.73
Inflammation Score
-3
Nutrition Score
5.9743478090867%

Flavonoids

Cyanidin
0.83mg
Catechin
0.11mg
Epigallocatechin
0.24mg
Epicatechin
1.51mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.07mg
Isorhamnetin
0.12mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:253.88kcal
12.69%
Fat:8.37g
12.87%
Saturated Fat:4.02g
25.14%
Carbohydrates:42.17g
14.06%
Net Carbohydrates:40.24g
14.63%
Sugar:23.28g
25.87%
Cholesterol:36.94mg
12.31%
Sodium:167.94mg
7.3%
Alcohol:0.17g
100%
Alcohol %:0.19%
100%
Protein:3.81g
7.62%
Manganese:0.39mg
19.36%
Selenium:9.22µg
13.17%
Vitamin B1:0.18mg
11.87%
Folate:43.45µg
10.86%
Vitamin B2:0.17mg
9.95%
Fiber:1.93g
7.71%
Phosphorus:75.17mg
7.52%
Iron:1.26mg
7%
Vitamin B3:1.35mg
6.77%
Vitamin A:256.96IU
5.14%
Copper:0.1mg
5.09%
Calcium:48.92mg
4.89%
Magnesium:16.24mg
4.06%
Vitamin K:3.72µg
3.54%
Vitamin E:0.52mg
3.46%
Potassium:117.74mg
3.36%
Zinc:0.5mg
3.33%
Vitamin C:2.08mg
2.52%
Vitamin B5:0.23mg
2.33%
Vitamin B12:0.13µg
2.25%
Vitamin B6:0.04mg
1.96%
Vitamin D:0.19µg
1.27%