Pear-Cranberry Turnovers

Vegetarian
Health score
1%
Pear-Cranberry Turnovers
90 min.
8
322kcal

Suggestions


Indulge in the delightful flavors of our Pear-Cranberry Turnovers, a perfect treat for any occasion! These vegetarian pastries are not only a feast for the eyes but also a delicious way to enjoy the sweet and tart combination of ripe bosc pears and dried cranberries. With a flaky, golden-brown phyllo pastry enveloping a warm, fruity filling, each bite is a celebration of texture and taste.

Ready in just 90 minutes, these turnovers make an excellent appetizer, snack, or even a charming addition to your antipasti spread. Whether you're hosting a gathering or simply treating yourself, these turnovers are sure to impress your guests and satisfy your cravings. The recipe yields eight servings, making it ideal for sharing—or for enjoying all by yourself!

With a caloric count of 322 kcal per serving, you can indulge without the guilt. The combination of fresh ingredients and the lightness of phyllo pastry ensures that these turnovers are both satisfying and refreshing. So, roll up your sleeves and get ready to create a delightful culinary experience that will leave everyone asking for seconds!

Ingredients

  • 1.5 pounds bosc pear diced cored ripe peeled quartered ( 3)
  • tablespoon cornstarch 
  • 0.5 cup cranberries dried
  • 17 sheets dough fresh whole wheat frozen thawed ( if )
  • 0.3 cup sugar 
  • 0.5 cup butter unsalted melted (1 stick)

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap
  • kitchen towels

Directions

  1. Preheat oven to 375°. Line 2 large rimmed baking sheets with parchment.
  2. Combine pears, cranberries, 1/4 cup sugar, cornstarch, and lemon peel in large bowl; toss to coat.
  3. Stack phyllo sheets on work surface; cover with plastic wrap, then damp kitchen towel.
  4. Place 1 phyllo sheet on work surface.
  5. Brush with some of melted butter. Top with second sheet; brush with butter. Fold phyllo in half lengthwise, forming 17-inch- long strip.
  6. Place scant 1/2 cup pear mixture on phyllo strip, about 2 inches in from 1 short side and in center. Fold 1 corner of strip over pear mixture, then fold phyllo back and forth (like a flag), enclosing filling.
  7. Brush top with butter after each fold until entire strip is folded, forming triangle.
  8. Transfer turnover, seam side down, to 1 baking sheet.
  9. Brush top with butter. Repeat with remaining phyllo, butter, and pear mixture.
  10. Place 4 turnovers on each sheet.
  11. Bake turnovers until golden brown, about 35 minutes.
  12. Transfer to plates. Sift powdered sugar lightly over turnovers; serve warm or at room temperature.

Nutrition Facts

Calories322kcal
Protein4%
Fat38.49%
Carbs57.51%

Properties

Glycemic Index
18.11
Glycemic Load
15.92
Inflammation Score
-4
Nutrition Score
6.2621739493764%

Flavonoids

Cyanidin
1.8mg
Delphinidin
0.01mg
Catechin
0.23mg
Epigallocatechin
0.5mg
Epicatechin
3.2mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.14mg
Isorhamnetin
0.26mg
Myricetin
0.18mg
Quercetin
1.06mg

Nutrients percent of daily need

Calories:322.13kcal
16.11%
Fat:14.15g
21.77%
Saturated Fat:7.91g
49.42%
Carbohydrates:47.58g
15.86%
Net Carbohydrates:43.77g
15.92%
Sugar:20.11g
22.35%
Cholesterol:30.5mg
10.17%
Sodium:197.95mg
8.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.31g
6.62%
Vitamin B1:0.23mg
15.36%
Fiber:3.81g
15.26%
Selenium:9.75µg
13.92%
Manganese:0.25mg
12.72%
Folate:41.91µg
10.48%
Vitamin B2:0.17mg
9.88%
Vitamin B3:1.83mg
9.14%
Iron:1.49mg
8.27%
Vitamin A:375.81IU
7.52%
Vitamin K:6.32µg
6.02%
Copper:0.12mg
5.92%
Phosphorus:44.63mg
4.46%
Vitamin C:3.67mg
4.45%
Vitamin E:0.62mg
4.15%
Potassium:135.81mg
3.88%
Magnesium:12.63mg
3.16%
Zinc:0.3mg
2.03%
Vitamin B6:0.04mg
2%
Vitamin B5:0.2mg
1.96%
Calcium:16.26mg
1.63%
Vitamin D:0.21µg
1.42%
Source:Epicurious