Pear Frangipane Croustade

Vegetarian
Health score
3%
Pear Frangipane Croustade
45 min.
8
702kcal

Suggestions


Indulge in the delightful flavors of our Pear Frangipane Croustade, a vegetarian masterpiece that is sure to impress your guests and tantalize your taste buds. This exquisite dessert combines the rich, nutty essence of ground almonds with the sweet, juicy goodness of ripe pears, all enveloped in a flaky puff pastry crust. Perfect for any occasion, whether as an elegant appetizer, a charming starter, or a sweet snack, this dish is versatile enough to fit any meal.

With a preparation time of just 45 minutes, you can easily whip up this stunning treat, making it an ideal choice for both novice and experienced bakers alike. The addition of dark rum or Cointreau adds a sophisticated touch, enhancing the overall flavor profile and elevating this dessert to new heights. Each bite offers a harmonious blend of textures and tastes, from the buttery pastry to the luscious frangipane filling and tender pear slices.

Not only is this Pear Frangipane Croustade a feast for the senses, but it also boasts a caloric breakdown that allows you to enjoy it guilt-free. Dust it with icing sugar for a touch of elegance and serve it warm alongside a scoop of cream or ice cream for a truly decadent experience. Treat yourself and your loved ones to this delightful dessert that is sure to become a favorite in your culinary repertoire!

Ingredients

  • oz butter softened
  • fl. oz. rum dark
  •  eggs 
  • servings puff pastry 
  • oz almond flour 
  •  juice of lemon grated
  • small pears ripe
  • lb puff pastry 
  • oz sugar (superfine)

Equipment

  • bowl
  • baking paper
  • oven
  • knife
  • baking pan

Directions

  1. Preheat the oven to 400°F/200°C.
  2. Peel and core the pears and slice each one into 8 lengthways.
  3. Place the slices in a bowl and toss with the lemon zest and half the lemon juice. Beat the butter in a bowl until softened and then beat in the egg, rum or Cointreau, caster sugar, ground almonds and remaining lemon juice.
  4. Cover a large baking tray with parchment paper.
  5. Roll out half of the pastry on a lightly floured surface until about 3mm/1/8in thick and cut out a 27cm/10 1/2in circle using a plate as a guide.
  6. Lay the pastry on the baking tray.
  7. Spread the almond mixture on the pastry circle up to 2.5cm/1in from the edge. Top with the sliced pears.
  8. Roll out the remaining pastry to a 28cm/11in round.
  9. Brush the edge of the pastry base with beaten egg, then carefully lay the pastry lid over the filling. Press the edges firmly to seal and scallop the edge of the pie decoratively, using a knife to make the indentations.
  10. Brush the top with beaten egg to glaze and use a sharp knife to make faint lines radiating out from the centre to the edge in semi-circle patterns.
  11. Bake for about 30 minutes until well risen and golden. Dust the top generously with icing sugar and serve warm with cream or ice cream.

Nutrition Facts

Calories702kcal
Protein6.01%
Fat58.1%
Carbs35.89%

Properties

Glycemic Index
35.48
Glycemic Load
28.09
Inflammation Score
-5
Nutrition Score
10.143478414287%

Flavonoids

Cyanidin
3.05mg
Catechin
0.4mg
Epigallocatechin
0.87mg
Epicatechin
5.56mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.25mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Isorhamnetin
0.44mg
Quercetin
1.26mg

Nutrients percent of daily need

Calories:702.23kcal
35.11%
Fat:46.53g
71.59%
Saturated Fat:13.92g
87.03%
Carbohydrates:64.67g
21.56%
Net Carbohydrates:56.58g
20.57%
Sugar:26.46g
29.4%
Cholesterol:50.94mg
16.98%
Sodium:244.29mg
10.62%
Alcohol:1.23g
100%
Alcohol %:0.58%
100%
Protein:10.83g
21.66%
Fiber:8.09g
32.38%
Selenium:16.01µg
22.87%
Manganese:0.36mg
17.78%
Vitamin B1:0.25mg
16.76%
Vitamin K:16.81µg
16.01%
Iron:2.79mg
15.5%
Folate:59.13µg
14.78%
Vitamin B2:0.23mg
13.79%
Vitamin B3:2.66mg
13.29%
Copper:0.19mg
9.66%
Vitamin C:7.82mg
9.47%
Vitamin A:421.73IU
8.43%
Calcium:78mg
7.8%
Phosphorus:67.12mg
6.71%
Potassium:222.02mg
6.34%
Vitamin E:0.88mg
5.88%
Magnesium:20.76mg
5.19%
Zinc:0.54mg
3.61%
Vitamin B6:0.07mg
3.33%
Vitamin B5:0.18mg
1.77%
Vitamin B12:0.07µg
1.22%