Pear Küchen

Vegetarian
Health score
2%
Pear Küchen
4500 min.
8
148kcal

Suggestions

Ingredients

  • 1.5 teaspoons active yeast dry (from a)
  •  firm-ripe bosc pears ()
  • 0.5 teaspoon cinnamon 
  • 0.3 cup brown sugar dark packed
  • tablespoons bread crumbs plain dry fine
  • large egg yolk 
  • tablespoons hazelnuts toasted chopped
  • 0.3 cup warm milk plus 1 teaspoon sugar (105-115°F)
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted melted
  • 0.5 teaspoon vanilla 
  • large eggs whole

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • plastic wrap
  • baking pan
  • spatula
  • springform pan

Directions

  1. Stir together milk and 1 teaspoon granulated sugar in bowl of mixer.
  2. Sprinkle yeast over mixture and let stand until foamy, about 5 minutes. (If yeast doesn't foam, discard and start over with new yeast.)
  3. Add 1/4 cup flour, beating at medium speed until combined.
  4. Add whole egg, yolk, vanilla, salt, and remaining 1/3 cup sugar and beat until combined. Reduce speed to low and gradually mix in 1 1/4 cups remaining flour. Increase speed to medium and add butter, then continue beating, stopping and scraping down side of bowl once or twice, until dough is shiny and forms strands from paddle to bowl, about 3 minutes. (Dough will be very soft and sticky.)
  5. Transfer dough to a lightly oiled bowl and cover with plastic wrap.
  6. Let rise in a warm, draft-free place until doubled in bulk, about 1 1/2 hours.
  7. Put oven rack in middle position and preheat oven to 400°F.
  8. Peel pears, cut lengthwise into eighths, and core. Toss pears with melted butter and 2 tablespoons brown sugar in a 13- by 9-inch glass or ceramic baking dish and arrange in 1 layer.
  9. Roast pears, gently turning and stirring occasionally, until just tender and lightly caramelized, about 45 minutes.
  10. Transfer pears to a plate with a slotted spatula. Stir bread crumbs into baking dish, scraping up all brown bits and butter, then transfer to a bowl. Stir hazelnuts, cinnamon, and remaining 2 tablespoons brown sugar into bread crumbs.
  11. Reduce oven temperature to 350°F.
  12. Transfer dough to springform pan and spread evenly with a rubber spatula to cover bottom.
  13. Sprinkle half of crumb mixture over dough, leaving a 1-inch border. Gently toss roasted pears with remaining crumb mixture and scatter pears over dough.
  14. Let rise, covered with plastic wrap, in a warm draft-free place, 30 minutes.
  15. Bake, uncovered, until firm to the touch and deep golden brown, about 40 minutes. Cool in pan on a rack, 20 minutes, then carefully remove side of pan. Cool to barely warm or room temperature.

Nutrition Facts

Calories148kcal
Protein7.44%
Fat40.04%
Carbs52.52%

Properties

Glycemic Index
11.84
Glycemic Load
3.19
Inflammation Score
-3
Nutrition Score
5.2591304364412%

Flavonoids

Cyanidin
1.63mg
Catechin
0.22mg
Epigallocatechin
0.5mg
Epicatechin
2.52mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.15mg
Isorhamnetin
0.2mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:147.5kcal
7.37%
Fat:6.87g
10.57%
Saturated Fat:2.6g
16.27%
Carbohydrates:20.29g
6.76%
Net Carbohydrates:17.52g
6.37%
Sugar:14.06g
15.62%
Cholesterol:54.94mg
18.32%
Sodium:180.71mg
7.86%
Alcohol:0.09g
100%
Alcohol %:0.11%
100%
Protein:2.87g
5.75%
Manganese:0.32mg
15.95%
Fiber:2.77g
11.08%
Vitamin B1:0.13mg
8.84%
Folate:31.46µg
7.86%
Copper:0.14mg
6.94%
Vitamin B2:0.11mg
6.49%
Selenium:4.26µg
6.08%
Phosphorus:58.87mg
5.89%
Vitamin E:0.85mg
5.69%
Potassium:150.51mg
4.3%
Calcium:41.69mg
4.17%
Vitamin B6:0.08mg
3.98%
Vitamin K:3.98µg
3.8%
Vitamin C:3.11mg
3.77%
Magnesium:15.05mg
3.76%
Vitamin A:186.13IU
3.72%
Vitamin B5:0.37mg
3.7%
Iron:0.66mg
3.66%
Vitamin B3:0.6mg
3.01%
Zinc:0.42mg
2.8%
Vitamin B12:0.17µg
2.78%
Vitamin D:0.4µg
2.69%
Source:Epicurious