Pear Maple Johnnycake

Vegetarian
Health score
3%
Pear Maple Johnnycake
1500 min.
8
392kcal

Suggestions


Indulge in the delightful flavors of our Pear Maple Johnnycake, a mouthwatering vegetarian dish that serves up to 8 people. This enchanting recipe transforms the sweetness of firm-ripe Anjou pears into a luxurious side dish, perfect for any occasion. The combination of stone-ground cornmeal and all-purpose flour creates a beautifully textured cake, while the rich notes of pure maple syrup elevate each bite. With a hint of nutmeg enhancing the flavor profile, this dish is sure to impress your family and friends.

What sets this recipe apart is not just its unique taste, but also the warming, comforting experience it provides. The aroma of melting butter and caramelizing pears fills your kitchen, enticing everyone around to come and savor the experience. As the cake bakes to a golden perfection, it transforms into a stunning centerpiece for your table, ready to be served warm with drizzles of maple syrup and a dollop of creamy sour cream.

Whether enjoyed during a cozy family dinner or as a highlight at your next gathering, the Pear Maple Johnnycake is sure to become a new favorite. Prepare to savor the sweet and savory balance that makes this dish truly special and memorable!

Ingredients

  •  anjou pear cored peeled halved lengthwise
  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • large eggs lightly beaten
  • cup flour all-purpose
  • 0.8 cup cornmeal white stone-ground (preferably )
  • 0.3 cup maple syrup dark pure (preferably amber or Grade B)
  • servings maple syrup sour pure (for drizzling)
  • 0.5 teaspoon nutmeg divided grated
  • 0.5 teaspoon salt 
  • tablespoons sugar 
  • stick butter unsalted
  • 0.8 cup milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • cake form

Directions

  1. Preheat oven to 400°F with rack in middle.
  2. Melt butter in a 12-inch nonstick skillet.
  3. Brush a 9-inch cake pan (2 inches deep) with 1 tablespoon melted butter and reserve 6 tablespoons in a small bowl.
  4. Sprinkle sugar evenly over butter remaining in skillet. Arrange pears, cut sides up, in skillet and sprinkle with 1/8 teaspoon nutmeg. Cook over medium heat 5 minutes, then turn pears over and sprinkle with 1/8 teaspoon nutmeg. Cook until liquid pears give off has evaporated and cut sides are lightly browned, 8 to 10 minutes more.
  5. Transfer pears, cut sides down, to cake pan.
  6. Whisk together flour, cornmeal, baking powder, baking soda, salt, and remaining 1/4 teaspoon nutmeg in a bowl.
  7. Whisk in milk, syrup, eggs, and reserved butter just until smooth.
  8. Pour over pears and bake until golden and a wooden pick inserted in center of cake comes out clean, 25 to 30 minutes. Cool in pan on a rack 15 minutes, then run a knife around edge of cake to loosen and invert onto a platter.

Nutrition Facts

Calories392kcal
Protein5.87%
Fat32.9%
Carbs61.23%

Properties

Glycemic Index
65.42
Glycemic Load
29.24
Inflammation Score
-5
Nutrition Score
11.475652176401%

Flavonoids

Cyanidin
1.83mg
Catechin
0.24mg
Epigallocatechin
0.53mg
Epicatechin
3.35mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.15mg
Isorhamnetin
0.27mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:391.63kcal
19.58%
Fat:14.59g
22.44%
Saturated Fat:8.3g
51.9%
Carbohydrates:61.07g
20.36%
Net Carbohydrates:56.46g
20.53%
Sugar:31.15g
34.61%
Cholesterol:79.61mg
26.54%
Sodium:352.29mg
15.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.86g
11.71%
Manganese:0.95mg
47.27%
Vitamin B2:0.59mg
34.71%
Fiber:4.61g
18.44%
Selenium:10.72µg
15.31%
Vitamin B1:0.22mg
14.46%
Calcium:141.65mg
14.17%
Phosphorus:134.51mg
13.45%
Folate:46.29µg
11.57%
Vitamin A:479.92IU
9.6%
Iron:1.7mg
9.46%
Magnesium:36.96mg
9.24%
Potassium:291.28mg
8.32%
Vitamin B6:0.16mg
7.82%
Zinc:1.14mg
7.61%
Vitamin B3:1.5mg
7.5%
Copper:0.14mg
7.24%
Vitamin B5:0.49mg
4.93%
Vitamin K:5.09µg
4.85%
Vitamin D:0.71µg
4.76%
Vitamin C:3.83mg
4.64%
Vitamin B12:0.26µg
4.31%
Vitamin E:0.64mg
4.28%
Source:Epicurious